Nectarine Pancakes with Blackberry Compote

Hi friends!

Thanks so much for listening to my interview on the Among the Lilies podcast! It meant so much to me that I could share my story, so thank you for your support in listening!

I’m going to be honest. Now that we’re on the autumn-side of September, I am doing everything in my power to hold tight to every “last” piece of summer. The “last” barbecue. The “last” lazy Sunday picnic. The “last” episode of Bachelor in Paradise!

But one thing I’m really hanging on to with a white-knuckle grip: stone fruits.

Yep. The crown jewel of summer: peaches, plums, cherries, nectarines, apricots.

I can’t decide if I’m more sad to see them go, or my weekly mainstay of trashy reality TV.

So tonight’s recipe, they’re the star of the show.

Nectarine Pancakes with Blackberry Compote!

And they’re Grain/Dairy/Sugar/Gluten Free and Specific Carb Diet friendly with a Vegan Option!

And they make an incredible breakfast, brunch, or brinner…every last magnificent bite.

Here’s What You Need:ย (Serves 1-2)

1 nectarine, chopped
1/2 cup almond flour
2 egg whites, whipped (Vegan Option: 2 Flax/Chia eggs)
pinch of salt
1/8 tsp Cinnamon
1 tsp honey (or 2 dropper-fills of pure liquid stevia)

Compote:
1/2 – 3/4 cup blackberries, pureed
6 drops stevia

Tools:
Electric Hand Mixer (Or Whisk)
Nonstick pan or griddle
Spatula
Stick blender or Food Processor
Mesh strainer or sieve

Directions:
Whip the egg whites until they form medium peaks. Or, if Vegan, make your flax/chia egg. Fold in the almond flour, salt, cinnamon, and sweetener. Finally, fold in the chopped nectarine.

On a screamin’ hot pan or griddle, heat 1 tsp EVOO, and scoop 1/4 cup of the batter onto the pan. Cook for about 3-4 minutes per side, until golden brown around the edges. It should make roughly 5 pancakes.

Meanwhile, puree the blackberries with either a stick blender, food processor, or simply with a fork and elbow grease. ๐Ÿ˜‰ If desired, run the puree through a mesh strainer to remove the blackberry seeds.

This meal was simply phenomenal! Oh my gosh, these pancakes hit the spot — no no — they KO’d the spot — obliterated the spot!

Needless to say, they wereย so good.

The texture was so light and airy from the whipped egg whites, yet still chewy and wonderfully moist!

And the flavor! Oooohhh the flavor. There’s nothing like a perfectly ripe nectarine. Nothing. Maybe winning a free vacation to Bali, but it would be a close second. The succulently sweet and juicy nectarine with the nutty almond flour was kissed by the sweet and crunchy blackberry compote!

But the best part was that the nectarines caramelized on the hot pan, really deepening their natural sweetness. A meal fit for a queen!

And isn’t there something so magical about breakfast for dinner? It’s luxurious – like having a dinner this delicious is in some way cheating. But it isn’t…it’s bliss. Healthy, yummy, nectarine-filled bliss ๐Ÿ™‚

See ya tomorrow morning on myย Podcast, Oh What a Beautiful Morning!!

Image-1

A big thank you to my foundational sponsor, BetterHelp Online Therapy. I cannot begin to express how beneficial therapy was for my recovery from anorexia. ย Speak with an online therapist. Or check outย content about eating disorders from BetterHelp.

Be sure to check out my affiliate,ย Audible. Listening to audiobooks while I cook is literally my new favorite thing. And just for you, they’re offering a Free 30-Day Trial Membership. And with this free membership, you’re going to get 2 free audiobooks! Literally. Free. It is the best deal ever. And if for some reason, you decide it’s not for you, you can cancel within those 30 days and it’s zero money out of your pocket,ย plus, you get to keep the 2 audiobooks. Soooo…it’s pretty much a no brainer. Plus, it’s a free and easy way to support this blog! Soย thank you!!ย 

Lastly…Did you see myย FabFitFunย summerย unboxing video!? I can’t believe it, but it’s already time for the FALL BOX! The Fall box is valued at over $250, and has products from Vince Camuto, Beauty Blender and Glam Glow! Beauty, wellness, fashion, andย fitness products for only 39.99? YES. PLEASE. You can get $10 off when you use my code FALLINLOVE at check out too ๐Ÿ™‚

***THANK YOU TO EVERYONE WHO HAS ORDERED MY BOOKS, BLOOM: A JOURNAL BY BEAUTYBEYONDBONES AND โ€œMY BLOGGING TIPSโ€œ***

CLICK HERE TO ORDER YOUR COPY!

img_5109________________________________________________________________
STAY CONNECTED!

@beauty.beyond.bonesย โ€“ Instagram

Facebook

Twitter

YouTube

Next time youโ€™re shopping on Amazon, be sure to stop by my link, amazon.com/shop/beautybeyondbones first! Doing so is absolutely FREE for you, and a great way to support this blog! (When you stop by my link first, whatever you get on Amazon will give this blog a little kickback :))

patreon

For Podcast versions of my posts, please check outย Patreon! It’s only $2 a month!! You make this blog possible ๐Ÿ™‚

***NEW!! For outfit details, you can check out my LIKE.TO.KNOW.ITย page or follow me in the Liketoknow.it App!

IMG_1288

โ†
โ†’

71 responses to “Nectarine Pancakes with Blackberry Compote”

  4. Looks delicious.
    Thinking of making the almond flour by roasting the almonds and then grind in a dry grinder. Definitely will give a try.
    Size of the chopped nectarines?

    Reply

  5. Brinner!! I’ve never heard that word used before, I love it! Those pancakes look and sound delicious it sounds as if they can be for everyone! Thanks so much for sharing! I love reading your blogs. I am a fan. Will order one of your books soon ๐Ÿ˜๐Ÿ˜โš˜

    Reply

  21. Over here where i’m from we are just coming out of winter ( although it seems winter wants to hold on for dear life) and I would love to make this for my family for when the weather starts warming up:) Thanks soooo much!

    Reply

    • Thank you so much!! Yes – or agave!! That would be a great substitute. Or honey. ๐Ÿ™‚ Hugs and love xox

      Reply

Leave a Reply to noblethemesCancel reply

Discover more from BeautyBeyondBones

Subscribe now to keep reading and get access to the full archive.

Continue reading