Happy Fourth of July weekend, friends!! I’m literally in the back seat of a rental car – middle with my feet on the hump 😂 – and I’m headed to upstate NY with a couple friends for the weekend! The windows are down, music blaring, and we’re ready to celebrate America! We’re going to beContinue reading Happy Independence Day!
A healthy and delicious summer smoothie bowl featuring berries and cherries! Instagram worthy toppings make this gluten free and vegan dish makes it the perfect treat or breakfast! #edrecoveryContinue reading Berry Cherry Smoothie Bowl!
Summer Skincare Secrets, plus everything you need to survive the summer and beat the heat! Picnic essentials, delicious cocktails, tips for humid weather. It’s all here in this helpful guide! Continue reading Summer Survival Guide! (Plus My Skincare Secrets!)
Emotional Availability: easier said than done. Especially with past trauma, like an eating disorder. There’s a gaping hole in the recovery space about relationships, and the difficultly of being emotionally vulnerable. An inspiring take…Continue reading Emotional Availability
An outrageous PEANUT BUTTER LOVER’S cookie! BUTTERFINGER Cookies! Made with Butterfinger Bars and Peanut Butter M&M’s, this peanut butter cookie is a family favorite, and perfect for a summer picnic! #food #edrecoveryContinue reading Butterfinger Cookies!
A simple yet profound thought, about being impenetrable to negativity, and instead living in the freedom of three powerful truths. #catholic #recoveryContinue reading Impervious
A timely lesson on this Father’s Day weekend. Life looks different post-quarantine. How can we readjust to the new normal, without losing our cool! #recoveryContinue reading Control What You Can Control
A healthy and insanely delicious dinner recipe the whole family will love! This grain free and gluten free meal is quick and easy! Baked cod fish with cauliflower fried rice and asparagus! #edrecovery Continue reading Rosemary Cod with Cauliflower Rice!
George Floyd’s murder ignited the passion in the Black Lives Matter movement. But there’s a marginalized group that is deeply overlooked, and their deaths are a grave injustice. Abortion: the true black genocide. #prolifeContinue reading A Missing Outcry
With all the riots and protesting, covid and quarantine, it’s time we take a step back and consider just how life is trying to change us through all of this. #catholic #recoveryContinue reading Let Life Change You