“Girl Power”

**Please be aware that this post contains an image that may be triggering if you are in recovery from an eating disorder.** Well, Victoria Beckham is in some hot water this week. Yep, that Victoria Beckham. Equally known for her previous life as the enviable Posh Spice, and her status as David Beckham’s ridiculously fashionable wife. Honestly,Continue reading “Girl Power”

Grain Free Veggie Burger Stacks!

Nothing beats a good burger. Granted, I like the non-meat variety, but seriously, there’s nothing better than a drip down your chin, ketchup on your fingers, all-American burger. And boy, do I have an awesome recipe for one! Grain Free Veggie Burger Stacks! Quick shoutout to this week’s sponsor: Amazon Prime! I love my PrimeContinue reading Grain Free Veggie Burger Stacks!

Dating Etiquette for the Social Media OBSESSED

Romance is a dying art. Truly. In the age of smart phones, Snapchat and communicating through emojis, dating is, frankly, limping along like a squirrel run over by a semi. Too much? Perhaps. But in this era of 140 character expression, chivalry has taken a hit. Which poses the question, what are we to expectContinue reading Dating Etiquette for the Social Media OBSESSED

PB & J Fruit Pizza

My goodness, just wanted to start by saying thank you to everyone who shared and commented on Monday night’s post about Oprah and the Golden Globes. Clearly, people had a lot to say about it, so thank you for voicing your opinions! I love the healthy dialogue and reading everyone’s perspectives and thoughts about suchContinue reading PB & J Fruit Pizza

Oprah and the Golden Globes Sham

The Golden Globes were last night. Just in case your phone died, your power was out, or you’ve had no contact with the outside world in the last 24 hours. And, unpopular opinion alert: watching the whole thing, I kind of felt a little bit, oh, sick to my stomach. Seeing the uber wealthy celebsContinue reading Oprah and the Golden Globes Sham


Well here we are, January 3. In the theme of mind/body/spirit wellness from the inside-out, I thought I’d share my secret weapon. A special drink that I enjoy with my breakfast just about everyday that packs a punch in the nutrition department. Now, this is a delicate post, because truthfully, in eating disorder recovery, healthyContinue reading DRINK YOUR VITAMINS!

The Thing about Clean Slates

It’s been a really interesting time that I’ve been home here. Like, really interesting. To the point where, I have been just so caught up in the moment, and wrapped up in life,  allowing my heart to be open…it’s almost as though I am a different person. Let’s just say that for truly the first time,Continue reading The Thing about Clean Slates