Welcome to Caralyn’s Kitchen!

Every Wednesday, I’ll be sharing one of my Gluten Free recipes that helped heal my Ulcerative Colitis and have kept me in remission for the last six years!

They are absolutely delicious, beautiful, and creative dishes that will make you fall in love with nourishing your body with healthy, healing foods!

Enjoy!

And to whet your whistle, please enjoy this little teaser video for Gluten Free & Vegan Pumpkin “Ice Cream!”

(Obviously I am not a doctor, so be sure to consult your doctor before changing your care plan!)

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Mango Avocado Flatbread w/ a Sweet & Tangy Almond Butter Drizzle!
(Gluten Free, Vegan, SCD Friendly)

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Paleo Pumpkin Pie! 
(Gluten & Dairy Free, SCD Friendly)

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FettuZINI Alfredo
(Gluten Free, Vegan & Paleo and SCD Friendly)

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Bejeweled Brussels Sprouts
(Gluten Free, Vegan, Paleo & SCD)

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Apple Pie Bites
(Gluten Free, Vegan, Paleo, & SCD)

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Beet & Brussels Cauliflower-Crust Flatbread
(Gluten Free, Vegan, Paleo & SCD Friendly)

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Creamy Cashew Curry
Grain/Gluten Free, Vegan, Paleo, SCD

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Caralyn’s Favorite Green Juice Recipe
Gluten Free, Vegan, SCD

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Peanut Butter & Jelly Fruit Pizza
Gluten Free, Paleo, SCD, Vegan Option

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Grain Free Veggie Burger Stacks
Gluten Free, Paleo, SCD, Vegan Option

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Monster Cookies
Gluten Free

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Hearty Vegetable Soup
Gluten Free, SCD

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Zesty Rainbow Ribbon Salad
Gluten Free, Vegan, Paleo, SCD

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Mexican Skillet Cakes
Gluten Free, Paleo, SCD, Vegan Option

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Homemade Chips and Guacamole

Gluten Free, Grain Free, Vegan, Body Ecology Diet

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Mexican Broccoli Soup
Gluten Free, Grain Free, Vegan, Paleo, SCD

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Sea Bass with Mango Salsa
Gluten Free, Grain Free, Paleo, SCD

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Peach-Nana Swirl Nice Cream!
Gluten Free, Grain Free, Vegan, Paleo, SCD

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Caramelized Onion and Gruyere Grilled Cheese on Cauliflower Bread
Gluten Free, Grain Free, Vegetarian, SCD

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Curried Sweet Potato & Carrot Latkes
Gluten Free, Paleo, Vegan Option

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Piña Colada Cookies
Grain and Gluten Free, Paleo, Vegan, SCD & Raw

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Cashew Curry Veggie Lettuce Wraps
Gluten Free, Vegan, Paleo, SCD

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Spring Stuffed Butternut Squash 
Grain and Gluten Free, Vegan, Paleo, SCD

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Brussels Sprouts Pesto Pasta
Gluten Free, Vegan, Paleo, SCD

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Mexican Guacamole Pizza
Gluten Free, Vegan, Paleo

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Strawberry FroYo
Gluten Free, Vegan, Paleo, SCD, Sugar Free

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Sweet Potato Nirvana
Gluten Free, Vegan, Paleo

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Roasted Red Pepper Pasta
Gluten Free, Vegan, Paleo

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Whole Roasted Cauliflower w/ Rustic Red Sauce
Grain and Gluten Free, Vegan, Paleo, Specific Carb Diet

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Eggplant “Parmesan”
Grain and Gluten Free, Vegan, Paleo, SCD

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Blueberry Muffin Bites!
Grain and Gluten Free, Vegan, Paleo, SCD

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Garden Fresh Ratatouille
Grain and Gluten Free, Vegan, Paleo, SCD

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Spicy Zucchini Pinwheels
Grain and Gluten Free, Vegan, Paleo, SCD

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Summer Alfresco Bites
Grain and Gluten Free, Vegan, Paleo, SCD

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Cotton Candy Nice Cream!
Grain and Gluten Free, Vegan, Paleo, SCD

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Gluten Free Pizza Party!
Grain and Gluten Free, Vegan, Paleo and SCD

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Savory Broccoli “Cupcakes” with Carrot “Frosting”
Gluten Free, Vegan Option, Paleo

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Brussels Sprouts Italiano
Gluten Free, Grain Free, Vegan, Paleo, and SCD

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Tangy Ginger Lime Apple Ribbon Salad
Gluten Free, Grain Free, Vegan, Paleo, SCD

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Roasted Beet and Fennel Pesto Pizza
Gluten Free, Grain Free, Paleo, SCD, Vegan Option

Cauliflower Italian Napoleon
Gluten Free, Grain Free, Vegan, Paleo, SCD

Almond Berry Disappearing Salad
Gluten Free, Grain Free, Vegan, Paleo, SCD

Nectarine Pancakes with Blackberry Compote
Gluten Free, Grain Free, Vegan, Paleo, SCD

Spaghetti Squash Pomodoro
Gluten Free, Grain Free, Vegan, Paleo, SCD

Green Goddess Pesto Pasta
Grain/Gluten Free, Vegan, Paleo, SCD

Jewel Stuffed Acorn Squash
Grain/Gluten Free, Vegan, Paleo, SCD

Blistered Green Bean Antipesto
Grain/Gluten Free, Vegan, Paleo, SCD

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Pumpkin Bread Pudding
Gluten Free, Dairy Free

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Carrot Cake Bites
Grain/Gluten Free, Vegan, Paleo, SCD

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Apple Stacks
Grain/Gluten Free, Vegan, Paleo, SCD

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Pesto Pasta Pie
Gluten Free, Vegan, Paleo

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Beet Blooms
Gluten Free, Vegan, Paleo, SCD

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Sweet & Spicy Butternut Squash Boats
Gluten Free, Vegan, Paleo

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Cashew Custard in Quinoa Crunch Bowls
Gluten Free, Vegan, Paleo


Grain Free Burger Buns
Gluten Free, Vegan, Paleo, SCD

Peppermint Mocha Ice Cream
Gluten Free, Vegan, Paleo, SCD

Tempura Cauliflower Steaks
Gluten Free, Vegan, Paleo, SCD

Fennel & Pesto Pizza
Gluten Free, Vegan, Paleo, SCD

French Onion Stew
Gluten Free, Paleo (Vegan Option)

Black Cherry Vanilla Ice Cream
Gluten Free, Vegan, Paleo, SCD

Thai Flatbread
Gluten Free, Vegan, Paleo

Peanut Butter & Jelly Bites
Gluten Free, Vegan, Paleo, SCD

Oven Roasted Cabbage Steaks
Gluten Free, Vegan, Paleo, SCD

Beet & Avocado Flatbread
Gluten Free, Vegan, Paleo, SCD

Purple People Pleaser Salad
Gluten Free, Vegan, Paleo, SCD
Banana Bread Bites
Gluten Free, Vegan, Paleo, SCD
Pesto Lasagna
Gluten Free, Vegan
Mexican Lasagna
Gluten Free, Vegan
Halibut en Papillote
Gluten Free, Paleo, SCD
Crimson Matchstick Mashup
Gluten Free, Vegan, Paleo, SCD
Rosso Frittata
Gluten Free, Paleo, SCD
Hummus Pasta
Gluten Free, Vegan
Deconstructed Guacamole Quinoa Pilaf
Gluten Free, Vegan, Paleo
Savory Cauliflower Cupcakes
Gluten Free, Paleo, SCD
Kale Pesto Pasta
Gluten Free, Vegan, Paleo
Beet and Pesto Napoleon
Gluten Free, Vegan, Paleo, SCD
Cranberry Pistachio Cookies
Gluten Free, Vegan, Paleo, SCD
Teriyaki Stir Fry Pasta
Gluten Free, Vegan
The BEST Brunch Frittata
Gluten Free, SCD, Paleo
Beet & Mushroom Flatbread
Gluten Free, Vegan, Paleo, SCD
Outrageous Home Fries
Gluten Free, Vegan
Mexican Quinoa Pizza
Gluten Free, Paleo, Vegan
Kitchen Sink Salad
Gluten Free, Vegan, Paleo, SCD
Roasted Veggie Flatbread Pizza!
Gluten Free, Vegan, Paleo, SCD
Mexican Quinoa Lettuce Wraps
Gluten Free, Vegan, Paleo
Strawberry Cupcakes
Gluten Free, Paleo

“This is what the Lord says to these bones: I will make breath enter you, and you will come to life.” Ez 37:5

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MAGIC TOOTHPASTE? Yes! I am in love with this superior whitening toothpaste. It keeps my smile sparkling, without sensitivity or bleach! I made a website where you can directly order this miracle product! So if you want to give it a try, you can go ahead and grab a tube for yourself. I promise, your smile will thank you!Get a tube!

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