Welcome to Caralyn’s Kitchen!

Every Wednesday, I’ll be sharing one of my Gluten Free recipes that helped heal my Ulcerative Colitis and have kept me in remission for the last six years!

They are absolutely delicious, beautiful, and creative dishes that will make you fall in love with nourishing your body with healthy, healing foods!


And to whet your whistle, please enjoy this little teaser video for Gluten Free & Vegan Pumpkin “Ice Cream!”

(Obviously I am not a doctor, so be sure to consult your doctor before changing your care plan!)

img_0189Mango Avocado Flatbread w/ a Sweet & Tangy Almond Butter Drizzle! (Gluten Free, Vegan, SCD Friendly)