RECIPES

Welcome to Caralyn’s Kitchen!

Every Wednesday, I’ll be sharing one of my Gluten Free recipes that helped heal my Ulcerative Colitis and have kept me in remission for the last six years!

They are absolutely delicious, beautiful, and creative dishes that will make you fall in love with nourishing your body with healthy, healing foods!

Enjoy!

And to whet your whistle, please enjoy this little teaser video for Gluten Free & Vegan Pumpkin “Ice Cream!”

(Obviously I am not a doctor, so be sure to consult your doctor before changing your care plan!)

Mango Avocado Flatbread w/ a Sweet & Tangy Almond Butter Drizzle!
(Gluten Free, Vegan, SCD Friendly)

Paleo Pumpkin Pie! 
(Gluten & Dairy Free, SCD Friendly)

FettuZINI Alfredo
(Gluten Free, Vegan & Paleo and SCD Friendly)

Bejeweled Brussels Sprouts
(Gluten Free, Vegan, Paleo & SCD)

Apple Pie Bites
(Gluten Free, Vegan, Paleo, & SCD)

Beet & Brussels Cauliflower-Crust Flatbread
(Gluten Free, Vegan, Paleo & SCD Friendly)

Creamy Cashew Curry
Grain/Gluten Free, Vegan, Paleo, SCD

Caralyn’s Favorite Green Juice Recipe
Gluten Free, Vegan, SCD

Peanut Butter & Jelly Fruit Pizza
Gluten Free, Paleo, SCD, Vegan Option

Grain Free Veggie Burger Stacks
Gluten Free, Paleo, SCD, Vegan Option

Monster Cookies
Gluten Free

Hearty Vegetable Soup
Gluten Free, SCD

Zesty Rainbow Ribbon Salad
Gluten Free, Vegan, Paleo, SCD

Mexican Skillet Cakes
Gluten Free, Paleo, SCD, Vegan Option

Homemade Chips and Guacamole
Gluten Free, Grain Free, Vegan, Body Ecology Diet

Mexican Broccoli Soup
Gluten Free, Grain Free, Vegan, Paleo, SCD

Sea Bass with Mango Salsa
Gluten Free, Grain Free, Paleo, SCD

Peach-Nana Swirl Nice Cream!
Gluten Free, Grain Free, Vegan, Paleo, SCD

Caramelized Onion and Gruyere Grilled Cheese on Cauliflower Bread
Gluten Free, Grain Free, Vegetarian, SCD

Curried Sweet Potato & Carrot Latkes
Gluten Free, Paleo, Vegan Option

Piña Colada Cookies
Grain and Gluten Free, Paleo, Vegan, SCD & Raw

Cashew Curry Veggie Lettuce Wraps
Gluten Free, Vegan, Paleo, SCD

Spring Stuffed Butternut Squash 
Grain and Gluten Free, Vegan, Paleo, SCD

Brussels Sprouts Pesto Pasta
Gluten Free, Vegan, Paleo, SCD

Mexican Guacamole Pizza
Gluten Free, Vegan, Paleo

Strawberry FroYo
Gluten Free, Vegan, Paleo, SCD, Sugar Free

Sweet Potato Nirvana
Gluten Free, Vegan, Paleo

Roasted Red Pepper Pasta
Gluten Free, Vegan, Paleo

Whole Roasted Cauliflower w/ Rustic Red Sauce
Grain and Gluten Free, Vegan, Paleo, Specific Carb Diet

Eggplant “Parmesan”
Grain and Gluten Free, Vegan, Paleo, SCD

Blueberry Muffin Bites!
Grain and Gluten Free, Vegan, Paleo, SCD

Garden Fresh Ratatouille
Grain and Gluten Free, Vegan, Paleo, SCD

Spicy Zucchini Pinwheels
Grain and Gluten Free, Vegan, Paleo, SCD

Summer Alfresco Bites
Grain and Gluten Free, Vegan, Paleo, SCD

Cotton Candy Nice Cream!
Grain and Gluten Free, Vegan, Paleo, SCD

Gluten Free Pizza Party!
Grain and Gluten Free, Vegan, Paleo and SCD

Savory Broccoli “Cupcakes” with Carrot “Frosting”
Gluten Free, Vegan Option, Paleo

Brussels Sprouts Italiano
Gluten Free, Grain Free, Vegan, Paleo, and SCD

Tangy Ginger Lime Apple Ribbon Salad
Gluten Free, Grain Free, Vegan, Paleo, SCD

Roasted Beet and Fennel Pesto Pizza
Gluten Free, Grain Free, Paleo, SCD, Vegan Option

Cauliflower Italian Napoleon
Gluten Free, Grain Free, Vegan, Paleo, SCD

Almond Berry Disappearing Salad
Gluten Free, Grain Free, Vegan, Paleo, SCD

Nectarine Pancakes with Blackberry Compote
Gluten Free, Grain Free, Vegan, Paleo, SCD

Spaghetti Squash Pomodoro
Gluten Free, Grain Free, Vegan, Paleo, SCD

Green Goddess Pesto Pasta
Grain/Gluten Free, Vegan, Paleo, SCD

Jewel Stuffed Acorn Squash
Grain/Gluten Free, Vegan, Paleo, SCD

Blistered Green Bean Antipesto
Grain/Gluten Free, Vegan, Paleo, SCD

Pumpkin Bread Pudding
Gluten Free, Dairy Free

Carrot Cake Bites
Grain/Gluten Free, Vegan, Paleo, SCD

Apple Stacks
Grain/Gluten Free, Vegan, Paleo, SCD

Pesto Pasta Pie
Gluten Free, Vegan, Paleo

Beet Blooms
Gluten Free, Vegan, Paleo, SCD

Sweet & Spicy Butternut Squash Boats
Gluten Free, Vegan, Paleo

Cashew Custard in Quinoa Crunch Bowls
Gluten Free, Vegan, Paleo

Grain Free Burger Buns
Gluten Free, Vegan, Paleo, SCD

Peppermint Mocha Ice Cream
Gluten Free, Vegan, Paleo, SCD

Tempura Cauliflower Steaks
Gluten Free, Vegan, Paleo, SCD

Fennel & Pesto Pizza
Gluten Free, Vegan, Paleo, SCD

French Onion Stew
Gluten Free, Paleo (Vegan Option)

Black Cherry Vanilla Ice Cream
Gluten Free, Vegan, Paleo, SCD

Thai Flatbread
Gluten Free, Vegan, Paleo

Peanut Butter & Jelly Bites
Gluten Free, Vegan, Paleo, SCD

Oven Roasted Cabbage Steaks
Gluten Free, Vegan, Paleo, SCD

Beet & Avocado Flatbread
Gluten Free, Vegan, Paleo, SCD

“This is what the Lord says to these bones: I will make breath enter you, and you will come to life.” Ez 37:5

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