Recovery from an eating disorder is a lifelong journey. Even after 13 years, a trip up can and will happen. From Top Eating Disorder Recovery Blogger, how to overcome triggering comments and situations. #recovery Continue reading Fighting Demons
This week, the Hudson Yards Vessel closed after a third suicide occurred in this past year. These three tragedies, all from Gen Z. Where have we gone so terribly wrong as a culture that this is seen as their only way out? A heartbreaking look at our reality, and what it’s doing to our kids. Continue reading Is Woke Culture Killing Our Kids?
A healthy and delicious family recipe! This Mexican Tortilla Casserole is fast, filling, protein packed, and gluten free! Quick enough for a weeknight meal, but impressive enough for a dinner party! Feeds a crowd! Continue reading Mexican Tortilla Casserole!
In #recovery, sometimes the greatest source of encouragement is knowing that *it’s possible.* It’s knowing that if someone else can make it, you can too. #edrecovery #mentalhealthContinue reading An Ally in Trench Warfare
Yesterday’s riots on Capitol Hill were a disgraceful stain on America. But depending on which mainstream media source you watched, you got a very different story. In 2021, where can we find the truth? Because our half-informed, one-sided beliefs are tearing the country apart. Continue reading Veritas
A healthy, delicious and PROTEIN PACKED salad you’ll want to eat again and again! Smoked salmon, avocado and a champagne vinaigrette come together to form a tasty trifecta! #edrecovery #foodContinue reading Smoked Salmon and Avocado Salad
New York City is experiencing a mass exodus! Over 3.5 million New Yorkers have left during the pandemic…meaning apartments are empty and rent is cheap! What it’s REALLY like to move during the PANDEMIC in NYC! #covid19Continue reading NYC’S MASS EXODUS
On this New Year’s Eve, we’re seeing it everywhere: “Goodbye 2020, and GOOD RIDDANCE!” But is that really the attitude we want to bring with us into 2021? What recovery from anorexia taught this young woman about learning from the past, to move forward. #edrecoveryContinue reading Good Riddance?
A gourmet meal in under 20 minutes? This weeknight meal is fast, easy and so delicious! Made with kitchen staples and just a few ingredients! Gluten free and Keto! Asian takeout never tasted this good! #edrecovery Continue reading Gourmet Takeout in < 20 Minutes!
It is with a heavy heart that I share tonight’s blog post. This weekend, we lost a member of the eating disorder recovery community. Eating disorders are so grossly misunderstood.
It is my prayer that we can raise awareness about the severity and warning signs of such a devastating disease – which has the highest mortality rate of all mental illnesses. Continue reading In Memoriam