The art of advocating for yourself and using your voice. Honesty, especially when it comes to your own needs and boundaries, is so empowering. #edrecovery #faithContinue reading Empowering Honesty
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MEGXIT – A New Perspective
Megxit: The whole world is quaking after Prince Harry and Meghan Markle announce they are “stepping back” from the Royal Family. Here’s why it actually doesn’t matter. #catholic #faithContinue reading MEGXIT – A New Perspective
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Best Ever Brussels Sprouts!
A healthy and delicious recipe for the best brussels sprouts you will ever eat! I know that’s quite the statement, but believe me, the whole family will love this take on this humble vegetable! Gluten free, Vegan, Paleo, and allergy friendly fare! #foodContinue reading Best Ever Brussels Sprouts!
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Staying the Course when Things Get Tough
Every January, the entire world is fixated on weight loss, dieting and fitness. How to stay focused on eating disorder recovery when the world is obsessing over triggering topics. #edrecovery #catholic #healthContinue reading Staying the Course when Things Get Tough
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Love, Two Ways
A juxtaposition of the definition love — one from The Bachelor, and one from a very funny priest. Same day. Very different perspectives. #catholic #love Continue reading Love, Two Ways
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Fettuccine Alfredo!
A healthy and delicious dinner recipe for Fettuccine Alfredo! Not only is it gluten free and vegan, but it’s perfect for those on the Specific Carbohydrate Diet. A family favorite, perfect for a weeknight, or special occasion!Continue reading Fettuccine Alfredo!
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5 Things I’m Leaving Behind in the 2010s
It’s 2020. New Decade. Clean Slate. Here are 5 things to leave behind as we venture into the new year! I’m feeling a new attitude! #edrecovery #newyearnewmeContinue reading 5 Things I’m Leaving Behind in the 2010s
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Beauty From Ashes
A decade after a life-changing Ulcerative Colitis flare, that left her on bedrest for 11 months, BeautyBeyondBones reflects on the biggest lesson she learned from that trial. #faith #catholicContinue reading Beauty From Ashes
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Butternut Squash Boats!
New Year, New Cooking Adventures! A healthy and delicious vegan dinner recipe for Stuffed Butternut Squash Boats! A gluten free meal your whole family will love! #edrecovery #foodContinue reading Butternut Squash Boats!
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Revolutionary Resistance
Revolutionary Resistance — the key, not only to recovery, but to life. How one anorexia survivor has been 12 years strong in recovery — it begins with the revolutionary decision to resist! #edrecoveryContinue reading Revolutionary Resistance
