Beet & Pesto Napoleon!

A healthy and delicious recipe for Beet & Pesto Napoleon! A gluten free and vegan family favorite, that is also perfect for paleo and Specific Carb Diet people! #food Continue reading Beet & Pesto Napoleon!

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Q & A VIDEO! You asked, I Answered!

Hey friends! I AM SO EXCITED about tonight’s post, because it’s something new, and…in the words of James Charles, “good and fresh!” I love writing, but I also love talking and interacting with y’all — I mean, hello — reading and answering your comments is a highlight of my day! So I thought it wouldContinue reading Q & A VIDEO! You asked, I Answered!

What CURED My Ulcerative Colitis & Whimsical Cauliflower Savory “Cupcakes”

POST PATRONThis week’s Post Patron is… my B³ apparel line! Thank you to everyone who has shown their support for my online ministry through rocking some B³ swag! Last week, this hat was a big seller! I love it — I have one in pink too! So this week, I had the pleasure of attendingContinue reading What CURED My Ulcerative Colitis & Whimsical Cauliflower Savory “Cupcakes”