Own It. Claim It.

A powerful reflection on owning our past — mess and all. After speaking in Memphis, one eating disorder survivor feels the beautiful affirmation of accepting her past with love and compassion. #edrecoveryContinue reading Own It. Claim It.

Live Stream! And Detective Work

Exciting information on the live stream of BeautyBeyondBones’ upcoming talks in Memphis! Plus, what this period of intense self-discovery has taught her about revisiting old wounds, and moving forward from our past. #edrecoveryContinue reading Live Stream! And Detective Work

Almond Meringue Cookies!

Baking cookies is one of my favorite fall activities! These almond meringue cookies are healthy treats that are gluten free, paleo, and refined sugar free! A family favorite that you can feel good about! #food #dessertContinue reading Almond Meringue Cookies!

Nine Things I Miss About the Nineties

Nineties nostalgia with a twist! Reminiscing about an unplugged existence, and getting back to the days where eye contact and conversation skills were as common as a family dinner! #family #parenting #90s Continue reading Nine Things I Miss About the Nineties

Carrot Cake Pancakes!

A healthy and delicious BRUNCH recipe for Carrot Cake Pancakes! This protein packed breakfast food is both grain free and gluten free, and sure to be a family favorite! Vegan and Specific Carb Diet Friendly too! #paleo #edrecovery #foodContinue reading Carrot Cake Pancakes!

Love is Not Always Soft (An Eating Disorder-Recovery Q & A)

A helpful, must-read resource for recovering from anorexia or an eating disorder from the Top Eating Disorder Recovery Blogger, BeautyBeyondBones. Tackling topics from binge eating, obsessive food thoughts, inpatient treatment and tips for parents. #edrecovery #recoveryContinue reading Love is Not Always Soft (An Eating Disorder-Recovery Q & A)

Confetti Twice-Baked Red Potatoes

A Healthy and Delicious recipe for Twice Baked Potatoes! This Dairy Free and Vegan recipe does not skimp on flavor! Packed with herbs and spices, this gluten free dish will soon become a family favorite! #foodContinue reading Confetti Twice-Baked Red Potatoes