What I Eat in a Day – Specific Carbohydrate Diet Style

From bed rest to thriving! How the Specific Carbohydrate Diet has kept my Ulcerative Colitis in remission, and what I eat on a normal day! Plus…HOW MANY calories does this anorexia survivor eat?! #food #specificcarbohydratediet #ulcerativecolotis #crohns #health #glutenfree #keto #cooking #anorexia #recovery Continue reading What I Eat in a Day – Specific Carbohydrate Diet Style

Scallop Fried Rice Tower

A healthy and delicious KETO dinner! My scallop fried rice tower is a feast for the eyes as well as the stomach! This gluten free recipe is a staple in house! It’s Specific Carbohydrate Diet friendly too! #food #keto #paleo #lowcarb #healthyfood #fish #seafood #glutenfree #specificcarbohydratediet #friedrice Continue reading Scallop Fried Rice Tower

Gabby Petito and Domestic Violence Awareness Month

The autopsy results for Gabby Petito are revealed during Domestic Violence Awareness Month. Where is Brian Laundrie? Shining a light on the brave survivors of domestic abuse. Their stories deserve to be told, and their courage, celebrated. #gabbypetito #brianlaundrie #news #recovery #survivor #anorexia #recovery #domesticviolence #edrecovery #lifeContinue reading Gabby Petito and Domestic Violence Awareness Month

Cajun Halibut with Mushroom Grits

Grits just went KETO! Whaaat?! That’s right! Succulent halibut filets get the cajun treatment, with cauliflower grits! It’s a delicious gluten free dinner that’ll have you singing for your supper! #keto #glutenfree #lowcarb #paleo #food #dinner #recipe #healthyfood #specificcarbohydratediet #cookingContinue reading Cajun Halibut with Mushroom Grits

Facebook, The Jig is Up

The Facebook Whistleblower revealed some ugly truths about FB and Instagram. Including its knowledge of how harmful it is to teen girls, their body image and mental health. What can we take away from this ugly expose, and where do we go from here? #socialmedia #facebook #facebookwhistleblower #recovery #edrecovery #bodyimage #selflove #mentalhealth #eatingdisorder #catholic Continue reading Facebook, The Jig is Up