From bed rest to thriving! How the Specific Carbohydrate Diet has kept my Ulcerative Colitis in remission, and what I eat on a normal day! Plus…HOW MANY calories does this anorexia survivor eat?! #food #specificcarbohydratediet #ulcerativecolotis #crohns #health #glutenfree #keto #cooking #anorexia #recovery Continue reading What I Eat in a Day – Specific Carbohydrate Diet Style
A healthy and delicious KETO dinner! My scallop fried rice tower is a feast for the eyes as well as the stomach! This gluten free recipe is a staple in house! It’s Specific Carbohydrate Diet friendly too! #food #keto #paleo #lowcarb #healthyfood #fish #seafood #glutenfree #specificcarbohydratediet #friedrice Continue reading Scallop Fried Rice Tower
This was the first time I’ve ever heard applause after the homily at Catholic Mass. And for good reason. Sharing the big takeaways from a talk that moved me to tears. #edrecovery #recovery #faith #god #catholic #christianity #bible #family #life #love Continue reading Hello in There
Wheels up, I’m headed to Ohio! And my special gentleman is joining me! Who’s ready for a little pumpkin patch action in the heartland!? #travel #ohio #family #fun #fall #home #love #life #recovery #pumpkinContinue reading We’re Going Home!
A delicious tomato soup recipe with roasted garlic! This amazing gluten free soup is healthy and packed with flavor! It will be your family’s new favorite dinner! #healthyfood #food #recipe #tomatosoup #soup #glutenfree #paleo #keto #lowcarb Continue reading Roasted Garlic Tomato Soup
A double rainbow over New York City, – the Covid epicenter – was not only a gorgeous sight to behold, but a beautiful reminder of something more. #faith #catholic #christianity #covid #rainbow #recovery #edrecovery #god #life #nyc Continue reading A Reminder in the Sky
The autopsy results for Gabby Petito are revealed during Domestic Violence Awareness Month. Where is Brian Laundrie? Shining a light on the brave survivors of domestic abuse. Their stories deserve to be told, and their courage, celebrated. #gabbypetito #brianlaundrie #news #recovery #survivor #anorexia #recovery #domesticviolence #edrecovery #lifeContinue reading Gabby Petito and Domestic Violence Awareness Month
Grits just went KETO! Whaaat?! That’s right! Succulent halibut filets get the cajun treatment, with cauliflower grits! It’s a delicious gluten free dinner that’ll have you singing for your supper! #keto #glutenfree #lowcarb #paleo #food #dinner #recipe #healthyfood #specificcarbohydratediet #cookingContinue reading Cajun Halibut with Mushroom Grits
The massive shipping delay in California ports has put Christmas shopping in jeopardy! But what also can we take away from the major hold-up at sea? A Christian perspective. #catholic #recovery #faith #christianity #god #jesus #shipping #mentalhealth #relationships #love
Continue reading Stuck in the Shipyard
The Facebook Whistleblower revealed some ugly truths about FB and Instagram. Including its knowledge of how harmful it is to teen girls, their body image and mental health. What can we take away from this ugly expose, and where do we go from here? #socialmedia #facebook #facebookwhistleblower #recovery #edrecovery #bodyimage #selflove #mentalhealth #eatingdisorder #catholic Continue reading Facebook, The Jig is Up
