Scallops are dressed to the nines with my Harvest Gem Scallops! Slow roasted beets and brussels sprouts, crunchy pistachios and roasted grapes, kissed with champagne vinaigrette! This gluten free and paleo dinner is truly divine! #glutenfree #keto #paleo #healthyfood #food #recipe #scallops #pescatarian #dinner #specificcarbohydtratediet Continue reading The Best Dang Scallop Recipe Ever!
Hearty comfort food at its finest! Beef Stew! Except make it #keto! Hunks of hearty beef and cozy veggies in a delicious creamy broth! A cool weather recipe you’ll crave again and again! #cooking #recipe #glutenfree #paleo #healthy #lowcarb #beef #fall #winter Continue reading Keto Beef Stew!
Iconic Dole Whip, recreated! My Strawberry Dole Whip is a healthy dessert you’ll want to make again and again! The whole family will love this frozen sweet treat! Made from frozen fruit! #dolewhip #food #vegan #dessert #recipe #healthyfood #glutenfree #sugarfree #vegetarian #dairyfreeContinue reading Strawberry Dole Whip!
Healthy Shrimp Fettuccini Alfredo?! Somebody pinch me! This delicious Italian pasta classic is actually dairy free and KETO! That’s right! Plant based ingredients that make this gluten free dinner a hit! #recipe #keto #glutenfree #healthyfood #food #paleo #lowcarb #dairyfree #specificcarbohydratediet #pasta Continue reading Shrimp Alfredo!
From bed rest to thriving! How the Specific Carbohydrate Diet has kept my Ulcerative Colitis in remission, and what I eat on a normal day! Plus…HOW MANY calories does this anorexia survivor eat?! #food #specificcarbohydratediet #ulcerativecolotis #crohns #health #glutenfree #keto #cooking #anorexia #recovery Continue reading What I Eat in a Day – Specific Carbohydrate Diet Style
A healthy and delicious KETO dinner! My scallop fried rice tower is a feast for the eyes as well as the stomach! This gluten free recipe is a staple in house! It’s Specific Carbohydrate Diet friendly too! #food #keto #paleo #lowcarb #healthyfood #fish #seafood #glutenfree #specificcarbohydratediet #friedrice Continue reading Scallop Fried Rice Tower
A delicious tomato soup recipe with roasted garlic! This amazing gluten free soup is healthy and packed with flavor! It will be your family’s new favorite dinner! #healthyfood #food #recipe #tomatosoup #soup #glutenfree #paleo #keto #lowcarb Continue reading Roasted Garlic Tomato Soup
Grits just went KETO! Whaaat?! That’s right! Succulent halibut filets get the cajun treatment, with cauliflower grits! It’s a delicious gluten free dinner that’ll have you singing for your supper! #keto #glutenfree #lowcarb #paleo #food #dinner #recipe #healthyfood #specificcarbohydratediet #cookingContinue reading Cajun Halibut with Mushroom Grits
It’s CHILI SEASON! And this is – hands down – the BEST bowl of chili ever — because it includes BACON!! It’s gluten free and the perfect comfort food! Bring on the fall! #food #recipe #chili #football #glutenfree #keto #paleo #healthyfood #bacon #cookingContinue reading Bacon and Beef Chili!
Sharing my mom’s FAMOUS recipe that has been a family secret until now! BEEF OVER NOODLES! Slow cooked, melt-in-you-mouth beef – made in the crock pot – served over buttery egg noodles! An easy and delicious dinner! #keto #cooking #recipe #dinner #paleo #glutenfree #healthyfood #family #health #foodContinue reading Mom’s Famous Beef Over Noodles!
