From Top Eating Disorder Recovery Blogger – gaining 35 pounds made her a new person — body, mind, and spirit. What she learned, including a terrific weight gaining option from Reason Nutrition Beverage. #edrecoveryContinue reading The Beauty Of Weight Gain – What I Learned from Gaining 35 Pounds
A healthy and delicious sea food dinner! Your perfect summer meal the whole family will love. Sea Bass with a delicious gluten free white wine sauce! #edrecoveryContinue reading White Wine Sea Bass
A powerful look at the price of that which is important to us. What are we — or should we — be willing to do for such great treasure? From Top Eating Disorder Recovery Blogger — the freedom of recovery has infinite worth! #edrecovery Continue reading A Pearl of Great Price
Three positive mental thoughts that have helped me stay in recovery from anorexia for 13 years and counting! If you change your thoughts, you can change your world! #edreocoveryContinue reading Three Thoughts that Changed my Life
A healthy and delicious dinner of fried CAULIFLOWER rice! Bursting with pesto flavor! A treat for the whole family! #edrecoveryContinue reading Pesto Fried Rice!
A refreshingly honest and helpful source of insight on how to pray when we don’t know how. A must read for those who are Christian, spiritual, curious about faith, or none of the above! #catholicContinue reading Finding My Prayer Voice
It’s time we rid our lives of the things that do not serve us! Top Eating Disorder Recovery Blogger reflects on the five habits she broke, that were most beneficial to her recovery! #edrecoveryContinue reading 5 Unhealthy Habits I Quit
A healthy and delicious recipe for Tropical Breakfast Bars! This tasty treat is gluten free, vegan, and Specific Carbohydrate Diet friendly — made with wholesome ingredients – this healthy dessert or breakfast will a new family favorite! #foodContinue reading Tropical Breakfast Bars!
Dining al fresco is the new normal in these COVID19 times. Especially in NYC. You’ve always got to be prepared for a thunderstorm! (In dining and in life!) #edrecovery Continue reading Embrace the Rain
If I hear one more mention of the “Quarantine 15,” I’m gonna lose it. How to stay mentally healthy when you haven’t seen a hair dresser or the outside world in 4 months! #edrecovery Continue reading Body Image in Quarantine Times