Oprah and the Golden Globes Sham

The Golden Globes were last night. Just in case your phone died, your power was out, or you’ve had no contact with the outside world in the last 24 hours. And, unpopular opinion alert: watching the whole thing, I kind of felt a little bit, oh, sick to my stomach. Seeing the uber wealthy celebsContinue reading Oprah and the Golden Globes Sham

DRINK YOUR VITAMINS!

Well here we are, January 3. In the theme of mind/body/spirit wellness from the inside-out, I thought I’d share my secret weapon. A special drink that I enjoy with my breakfast just about everyday that packs a punch in the nutrition department. Now, this is a delicate post, because truthfully, in eating disorder recovery, healthyContinue reading DRINK YOUR VITAMINS!