Category: recipes
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Pan Seared Swordfish Steaks!
Think you don’t like Swordfish?? THINK AGAIN! This melt in your mouth recipe is my new favorite dinner! Crispy outside and tender, juicy inside! YUM! #cooking #fish #glutenfree #keto #lowcarb #food #dinner #yum #paleo #specificcarbohydratediet
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My Fridge, Pantry and Freezer MUST HAVES!
Come snoop in my fridge! Sharing all my kitchen staples — from the pantry, freezer and fridge! Especially my Specific Carbohydtrate Diet favorites! #food #fridgetour #cooking #eat #glutenfree #keto #specificcarbohydratediet #grainfree #wellness #kitchen
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Keto Shrimp Fried Rice
Did you know you can make fried rice out of CAULIFLOWER?! That’s right! This low carb #cooking hack is absolutely delicious! #food #dinner #glutenfree #keto #paleo #lowcarb #specificcarbohydratediet #healthyfood #shrimp
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My Favorite Food: Tropical Banana Ice Cream!
This is my FAVORITE food! TRIP LOCAL BANANA ICE CREAM! This soft serve #dessert is so creamy and delicious, you won’t believe it’s made from BANANAS! #glutenfree #vegan #food #recipe #icecream #healthyfood #fruit #cooking #Specificcarbohydratediet
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FISH AND CHIPS (The Keto Way — OMG!)
Keto Fish & Chips?! YES!!! This meal is so outrageously delicious — and packed with protein…. Because it uses ALMOND FLOUR! Make this tonight! #food #Lent #Glutenfree #lowcarb #keto #Specificcarbohydratediet #dinner #yum #cooking #fish
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Classic Beef Chili!
This Classic Beef Chili is a hug in a bowl! Good for the body, soul and budget! Plus it’s gluten free, and can be whipped together in less than an hour! #food #cooking #chili #dinner #glutenfree #recipe #healthyfood #quickmeals #beef #comfortfood
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Gorgeous Date Night Dinner! – Pan Seared Scallops with Herbed Butternut Squash Mash
A GORGEOUS date night #dinner #recipe! Pan Seared Scallops with Herbed Butternut Squash Mash! This was the most delicious meals I’ve EVER had! Plus – it’s Gluten Free, #Keto and Specific Carb Diet friendly! #food #cooking #glutenfree #lowcarb #specificcarbohydratediet #yum #scd
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Garlicky Eggplant and Bok Choy Stir Fry
This healthy and delicious dinner is bursting with Asian-inspired flavors! My Garlicy Eggplant and Bok Choy Stir Fry will become your go-to weeknight dinner! #glutenfree #keto #lowcarb #food #cooking #paleo #specificcarbohydratediet #yum #healthyfood #recipe
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Cranberry Pistachio Yogurt Bark
My Cranberry Pistachio Yogurt Bark is such a delicious, healthy snack that the whole family will love! High in protein and calcium, and higher in flavor! #glutenfree #recipe #healthy #food #snacks #cooking #family #recipe #yum #highprotein
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The Best Darn Salmon You’ve Ever Had
A healthy and delicious salmon dinner! This was so flavorful and juicy…because it was poached in COCONUT MILK! Just let that sink in…#glutenfree #keto #lowcarb #food #healthyfood #edrecovery #cooking #recipe #salmon #yum