Tag: food
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Filipino Pork Adobo!
A healthy and delicious recipe for tradtional Filipino Pork Adobo! Why knew it could be so easy to make this flavor-packed dish! #cooking #food #filipino #adobo #keto #glutenfree #paleo #healthyfood #asianfood #yum
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We Need to Talk About Ozempic
Our obsession with #Ozempic is concerning. Not only for the diabetics who now have a shortage on their important medication, but for the incredible risk is poses for developing eating disorders — whether you’re taking it personally, or not. #edrecovery #recovery #anorexia #cathoic #health #wellness #healing #bodyimage #selflove
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Monday Night Football…in Cincinnati!
It’s Monday Night Football in Cincinnati! The Bengals take on the Rams! Please enjoy my love letter to Cincinnati! 🙂 #ohio #cincinnati #whodey #bengals #nfl #footballs #fall #family #catholic #life
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Recreating How They Eat Fish in Greece!
Greece is known for spectacular seafood! Here’s the recipe for how they authentically cook it! You’ll never eat fish the same again! #glutenfree #cooking #greece #healthyfood #keto #lowcarb #specificcarbohydratediet #paleo #fish #mediterraneandiet
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Three Things in My Amazon Cart This Week
Ever want to snoop into someone’s Amazon cart? I know I do. Here’s what I’m buying on Amazon this week! #amazon #shopping #home #homeimporvement #kitchen #tools #kitchengadgets
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My BEST Keto Meal: Basil Almond Crusted Halibut
This is hands-down, the BEST dinner I’ve ever made. Basil and Almond Crusted Halibut! Holy cow, this was just phenomenal. And it’s gluten free, keto and on the Specific Carbohydrate Diet friendly! #food #cooking #keto #Scd #healthyfood #lowcarb #edrecovery #pescatarian #dairyfree #glutenfree
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Live to 100
Live to 100: Secrets of the Blue Zones is an inspiring and empowering Netflix series about longevity! It has caused my family to go on a 100% mediterranean diet! Because TIME is the most precious resource! #liveto100 #longevity #food #fitness #family #cooking #dinner #bluezones #netflix
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My 5 Favorite Specific Carbohydrate Diet Meals!
The Specific Carbohydrate Diet saved my life and cured my Ulcerative Colitis. And so I wanted to share my 5 favorite SCD meals that I love and make all the time! Happy Healng! #ulcerativecolitis #specificcarbohydratediet #ibd #autoimmune #cooking #healthyfood #food #dinner #salmon #specificcarbdiet
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My Five Biggest TIME SAVERS in the Kitchen
I do A LOT of cooking, and I’ve figured out HOW TO SAVE TIME in the kitchen! These are my FAVORITE time savers for everything from dishes, to cooking to cleaning! #cooking #chef #dinner #cook #hacks #tips #cleaning #family #food #summer