A healthy and delicious family recipe! This Mexican Tortilla Casserole is fast, filling, protein packed, and gluten free! Quick enough for a weeknight meal, but impressive enough for a dinner party! Feeds a crowd! Continue reading Mexican Tortilla Casserole!
In #recovery, sometimes the greatest source of encouragement is knowing that *it’s possible.* It’s knowing that if someone else can make it, you can too. #edrecovery #mentalhealthContinue reading An Ally in Trench Warfare
A healthy, delicious and PROTEIN PACKED salad you’ll want to eat again and again! Smoked salmon, avocado and a champagne vinaigrette come together to form a tasty trifecta! #edrecovery #foodContinue reading Smoked Salmon and Avocado Salad
A gourmet meal in under 20 minutes? This weeknight meal is fast, easy and so delicious! Made with kitchen staples and just a few ingredients! Gluten free and Keto! Asian takeout never tasted this good! #edrecovery Continue reading Gourmet Takeout in < 20 Minutes!
Filipino Kare Kare! This traditional dinner from the Philippines is a crowd pleaser! Gluten Free and full of protein and healthy fats! Made from beef and peanut butter, this recipe also has a seafood version! #yum #edrecovery Continue reading Filipino Kare Kare!
Sometimes the thing we’re most afraid of is the very thing that sets us free. After recovery from an eating disorder, letting someone into my past and letting love in is a difficult, scary task. Turns out, my fears were completely off on all accounts. And love is, perhaps, the most beautiful, freeing, healing thing of all! #edrecoveryContinue reading Read this if you’re Afraid to Love
Meat and potatoes done the Midwest way! DECADENT, tender and juicy pork tenderloin that you make in the slow cooker!! Yes – this crockpot dinner melts in your mouth, and is as easy as it is delicious! #food #glutenfreeContinue reading Mouth Watering Pork Tenderloin!
The BEST mango spring rolls with a Thai peanut butter dipping sauce! Talk about delicious! This gluten free and paleo (options) dinner is a fun and tasty way to get more vegetables into your diet! Also – you’ll want to drink the sauce it’s so yummy! Continue reading Mango Spring Rolls w/ Peanut Dipping Sauce!
Christmas and the holidays are acutely difficult for people struggling with eating disorders. From Top Eating Disorder Recovery blogger, BeautyBeyondBones: what she needed to hear to when she was in the throes of anorexia, to save her life and overcome Christmas anxiety. #recovery #edrecovery Continue reading What I Needed to Hear: Christmas Vs. Anorexia
Your Christmas dinner menu needs this fabulous dish. This Sweet Potato Casserole is so delicious it can be a dessert OR a side dish. No marshmallows here! #food #yummy Continue reading The BEST Sweet Potato Casserole