Mexican Tortilla Casserole!

A healthy and delicious family recipe! This Mexican Tortilla Casserole is fast, filling, protein packed, and gluten free! Quick enough for a weeknight meal, but impressive enough for a dinner party! Feeds a crowd! Continue reading Mexican Tortilla Casserole!

Read this if you’re Afraid to Love

Sometimes the thing we’re most afraid of is the very thing that sets us free. After recovery from an eating disorder, letting someone into my past and letting love in is a difficult, scary task. Turns out, my fears were completely off on all accounts. And love is, perhaps, the most beautiful, freeing, healing thing of all! #edrecoveryContinue reading Read this if you’re Afraid to Love

Mango Spring Rolls w/ Peanut Dipping Sauce!

The BEST mango spring rolls with a Thai peanut butter dipping sauce! Talk about delicious! This gluten free and paleo (options) dinner is a fun and tasty way to get more vegetables into your diet! Also – you’ll want to drink the sauce it’s so yummy! Continue reading Mango Spring Rolls w/ Peanut Dipping Sauce!

What I Needed to Hear: Christmas Vs. Anorexia

Christmas and the holidays are acutely difficult for people struggling with eating disorders. From Top Eating Disorder Recovery blogger, BeautyBeyondBones: what she needed to hear to when she was in the throes of anorexia, to save her life and overcome Christmas anxiety. #recovery #edrecovery Continue reading What I Needed to Hear: Christmas Vs. Anorexia