A healthy and delicious recipe for a grain free hamburger bun! Perfect for Paleo, Gluten Free, Specific Carbohydrate Diet and Vegan diets! The perfect meal! Continue reading GRAIN FREE HAMBURGER BUNS!
A girl with two countries. What do we do when we’re at a crossroads? Sometimes in life we’re afraid to confront that which demands a decision. #thanksgivingContinue reading The Trap of Indecision
Spiritual warfare is a hush hush term in today’s culture & society. But when our faith is tested, where do we turn? How can we fight back? #catholic #christianContinue reading Exposing Spiritual Warfare
A powerful post about using your story to help & empower others. When we lead with our scars, just as Jesus did, we share the power & glory of God at work! #Faith #hopeContinue reading Lead with your Scars
Many of you know I’m an actor in NYC. Tonight I’m finally sharing my acting work! But what has it taught me about self worth? Show biz and self love! #actressContinue reading Sharing my Acting Work!
A healthy & delicious recipe for Apple Stacks! This gluten free, paleo & vegan dinner showcases fall produce! Grain Free & Specific Carbohydrate Diet friendly food!Continue reading Apple Stacks!
Gosnell: The Trial of America’s Biggest Serial Killer. What can we learn about the truth from this film about Abortion and the Legal System? Sometimes we need to actually face the truth. #catholic #faithContinue reading Gosnell and Facing the Difficult Truth
A delicious & healthy dessert recipe for carrot cake bites! A yummy mashup of cookie dough & pumpkin bread batter! Not only are they gluten free & vegan, but they’re also paleo too! Continue reading Carrot Cake Bites!
We all have a relationship w/ food – no matter who we are. How to put food in its proper place: as fuel for your life, no emotions attached! Worksheet includedContinue reading Resetting My Relationship with Food
Finding her voice after recovering from anorexia. An eating disorder destroys not only the body, but the voice. How to find the strength to overcome & thrive.Continue reading Reclaiming My Voice