Hate crimes against Asian Americans have spiked in the last several weeks, especially in attacks towards the elderly. What can we do to help? And WHY is the media not covering this horrific reality!? #stopasianhateContinue reading #StopAsianHate

In Memoriam

It is with a heavy heart that I share tonight’s blog post. This weekend, we lost a member of the eating disorder recovery community. Eating disorders are so grossly misunderstood.
It is my prayer that we can raise awareness about the severity and warning signs of such a devastating disease – which has the highest mortality rate of all mental illnesses. Continue reading In Memoriam

Read this if you’re Afraid to Love

Sometimes the thing we’re most afraid of is the very thing that sets us free. After recovery from an eating disorder, letting someone into my past and letting love in is a difficult, scary task. Turns out, my fears were completely off on all accounts. And love is, perhaps, the most beautiful, freeing, healing thing of all! #edrecoveryContinue reading Read this if you’re Afraid to Love