Avocado Kale Salad with Baked Snapper

A PHENOMENAL and nutrient dense dinner! Cajun Avocado Salad with Baked Snapper! This gluten free, keto and paleo dinner will have everyone at the table oohing and aahing over its beauty — and it’s deliciousness! #glutenfree #food #paleo #specificcarbohydratediet #fish #salad #kale #healthyfood #lowcarb #avocadoContinue reading Avocado Kale Salad with Baked Snapper

The Best Dang Scallop Recipe Ever!

Scallops are dressed to the nines with my Harvest Gem Scallops! Slow roasted beets and brussels sprouts, crunchy pistachios and roasted grapes, kissed with champagne vinaigrette! This gluten free and paleo dinner is truly divine! #glutenfree #keto #paleo #healthyfood #food #recipe #scallops #pescatarian #dinner #specificcarbohydtratediet Continue reading The Best Dang Scallop Recipe Ever!

What I Eat in a Day – Specific Carbohydrate Diet Style

From bed rest to thriving! How the Specific Carbohydrate Diet has kept my Ulcerative Colitis in remission, and what I eat on a normal day! Plus…HOW MANY calories does this anorexia survivor eat?! #food #specificcarbohydratediet #ulcerativecolotis #crohns #health #glutenfree #keto #cooking #anorexia #recovery Continue reading What I Eat in a Day – Specific Carbohydrate Diet Style

Scallop Fried Rice Tower

A healthy and delicious KETO dinner! My scallop fried rice tower is a feast for the eyes as well as the stomach! This gluten free recipe is a staple in house! It’s Specific Carbohydrate Diet friendly too! #food #keto #paleo #lowcarb #healthyfood #fish #seafood #glutenfree #specificcarbohydratediet #friedrice Continue reading Scallop Fried Rice Tower

Cajun Halibut with Mushroom Grits

Grits just went KETO! Whaaat?! That’s right! Succulent halibut filets get the cajun treatment, with cauliflower grits! It’s a delicious gluten free dinner that’ll have you singing for your supper! #keto #glutenfree #lowcarb #paleo #food #dinner #recipe #healthyfood #specificcarbohydratediet #cookingContinue reading Cajun Halibut with Mushroom Grits

Mom’s Famous Beef Over Noodles!

Sharing my mom’s FAMOUS recipe that has been a family secret until now! BEEF OVER NOODLES! Slow cooked, melt-in-you-mouth beef – made in the crock pot – served over buttery egg noodles! An easy and delicious dinner! #keto #cooking #recipe #dinner #paleo #glutenfree #healthyfood #family #health #foodContinue reading Mom’s Famous Beef Over Noodles!

Fajitas in Keto Tortilla Bowls!

Fajitas just went KETO with my grain free tortillas! This healthy and delicious meal is dang impressive, and PACKED WITH PROTEIN! And a secret ingredient: cauliflower! Make these today! #food #keto #lowcarb #paleo #glutenfree #grainfree #healthyfood #edrecovery #recipe #dinner Continue reading Fajitas in Keto Tortilla Bowls!