Girl, Stop Running

After running from home for the 14 years since adopting recovery from anorexia, this recovery warrior has finally found peace within those four walls. It turns out it wasn’t the place that needed to change…#edrecovery #recovery #anorexia #eatingdisorder #healing #mentalhealth #catholic #family #god #faith #jesusContinue reading Girl, Stop Running

Fajitas in Keto Tortilla Bowls!

Fajitas just went KETO with my grain free tortillas! This healthy and delicious meal is dang impressive, and PACKED WITH PROTEIN! And a secret ingredient: cauliflower! Make these today! #food #keto #lowcarb #paleo #glutenfree #grainfree #healthyfood #edrecovery #recipe #dinner Continue reading Fajitas in Keto Tortilla Bowls!

Battling the Binge

Binge eating – it’s a cycle of utter hell that so many wrestle with for episodes, seasons, years. But it’s time to BREAK THE CYCLE! From Top Eating Disorder Recovery blog, how she combatted binge eating after overcoming severe anorexia. An inspiring and helpful article full of practical and impactful advice! #recovery #anorexia #bingeeating #eatingdisorder #health #mentalhealth #food #diet #bodyimage #wellnessContinue reading Battling the Binge

Scallops Diavolo

DATE NIGHT, ELEVATED! Scallops Diavolo! Italian for “devil,” this spicy red sauce pairs perfectly with pan seared scallops and cauliflower rice! This super EASY and delicious keto recipe is gorgeous, healthy, and FAST! #food #healthyfood #cooking #scallops #keto #paleo #lowcarb #glutenfree #datenight #dinnerContinue reading Scallops Diavolo

Open Heart Friendship

Thirteen years later, this anorexia survivor shares the nitty-gritty truth with her best friends, who walked through it with her. The power of an open-heart friendship is unlike any other. #anorexia #recovery #mentalhealth #eatingdisorder #friendship #healing #friends #catholic #christianity #god Continue reading Open Heart Friendship

Oh, Texas

The Texas Heartbeat Bill – or the Texas Abortion Ban – has people up in arms over this “attack on women’s rights.” Tonight, we’ll hear from a woman who has had two abortions, and what that “privilege of choice” really means for the women who use it. #prolife #texas #catholic #faith #politics #christianity #god #jesus #texasabortionban #prayer Continue reading Oh, Texas

Chilean Sea Bass with Mango Salsa (AKA My “WOW” Meal!)

Need to “wow” someone with your cooking skills? THIS IS THE RECIPE! Chilean Sea Bass with Mango Salsa! This gluten free and paleo recipe is a crowd pleaser! Perfect for a dinner party, is make-ahead friendly and super fast and easy! PLUS ITS DANG DELICIOUS! #food #cooking #healthyfood #paleo #kale #edrecovery #recipe #health #dairyfree #dinnerContinue reading Chilean Sea Bass with Mango Salsa (AKA My “WOW” Meal!)

Love Sets You Free

“Love cannot rescue you.” Doesn’t THAT hit like a sack of bricks? A hard truth that speaks volumes. If we go into a relationship expecting our partner to save us, we’ll be doomed. It turns out WE have to do the work, so we can go into it as a whole person. And there’s only one way to do that. #edrecovery #recovery #health #mentalhealth #love #relationships #life #faith #catholic #christianityContinue reading Love Sets You Free