Our obsession with #Ozempic is concerning. Not only for the diabetics who now have a shortage on their important medication, but for the incredible risk is poses for developing eating disorders — whether you’re taking it personally, or not. #edrecovery #recovery #anorexia #cathoic #health #wellness #healing #bodyimage #selfloveContinue reading We Need to Talk About Ozempic
Here’s what I ate today as a sickie! Stay healthy out there, yall! #health #healthyfood #edrecovery #glutenfree #keto #ulcerativecolitis #specificcarbohyydratediet #scd #food #recipe Continue reading What I Eat in a Day (Sick Edition)
You don’t have to be a teenage girl to struggle with body image. Continue reading Body Image as a Married Woman
Greece is known for spectacular seafood! Here’s the recipe for how they authentically cook it! You’ll never eat fish the same again! #glutenfree #cooking #greece #healthyfood #keto #lowcarb #specificcarbohydratediet #paleo #fish #mediterraneandietContinue reading Recreating How They Eat Fish in Greece!
This is hands-down, the BEST dinner I’ve ever made. Basil and Almond Crusted Halibut! Holy cow, this was just phenomenal. And it’s gluten free, keto and on the Specific Carbohydrate Diet friendly! #food #cooking #keto #Scd #healthyfood #lowcarb #edrecovery #pescatarian #dairyfree #glutenfreeContinue reading My BEST Keto Meal: Basil Almond Crusted Halibut
I do a lot of cooking! But we always avoid SEED OILS and FOOD DYE! Here’s the five things I ALWAYS keep in my pantry that are seed oil and red dye free! #cooking #health #healthy #dinner #glutenfree #seedoils #vegan #healthyfood #snacks #kitchenContinue reading Pantry Restock: The 5 SEED OIL-FREE Things I Always Refill
Meal prep for keto lunches out can be tricky. But this menu is a breeze! A fast and easy meal prep recipe and how-to for the Specific Carb Diet and Keto Diet! Guaranteed to be delicious! #glutenfree #leto #mealprep #lunch #healthy #specificcarbohydratediet #healthyfood #cooking #wellness #ibdContinue reading Keto (SCD) Weekly Meal Prep
I do A LOT of cooking, and these are the FIVE KITCHEN TOOLS I literally CONNOT LIVE WITHOUT. Seriously, if you like to cook – or would like to get better at cooking – this post is for you! #food #cooking #kitchentools #nutr #dairyfree #glutenfree #dinner #healthyfood #vegan #chefContinue reading Five Kitchen Tools I Use EVERY DAY
This is my husband, Steven’s FAVORITE TURKEY CHILI! It’s slightly sweet and smokey, and super healthy to boot! Make it once and have lunch for the week! #food #cooking #chili #recipe #glutenfree #grainfree #paleo #keto #healthyfood #healthyContinue reading Steven’s Favorite Turkey Chili
A “set it and forget it” Meal the whole #family will love! Juicy #Pork Tenderloin with Gravy will be your new favorite summer #dinner recipe! #glutenfree #cooking #keto #paleo #healthyfood #yum #GrainfreeContinue reading Crock Pot Pork Tenderloin with Gravy
