Overcoming Insomnia

It’s 4:21am. You’ve been literally tossing and turning for five hours. Willing yourself to sleep. Begging your brain to just shut down for the day. Pleading your mind to just let you fall asleep. You’ve tried praying. Counting sheep. Listening to music. Counting backwards. But to no avail. You have insomnia. It was the baneContinue reading Overcoming Insomnia

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