The Truth About Exercise in Recovery

Alright, beautiful Warriors. Time for a little bit of WednesdayΒ night #RealTalk. And I’m gonna be straight up – Just like I like my tequila. πŸ™‚ Exercise. What comes to mind when you hear that word? Do you feel anxious, maybe because you wish you could be doing it right now? Do you feel guilty, maybeContinue reading The Truth About Exercise in Recovery