Spicy Zucchini Pinwheels!

Hey friends! I’m back from Denver and in Ohio shooting a commercial this week! Gosh, Denver was absolutely beautiful, and I had such a splendid time. If you missed that recap post, you can check it out here! I was thrilled by the delicious gluten free options I found there! Well this week, being onContinue reading Spicy Zucchini Pinwheels!

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Relationship #RealTalk: Broken Relationships

If you’ve lived though an eating disorder, it’s no secret that they take a toll on your relationships. We all know the damage it brings to the body and to the mind, but the havoc ED wreaks on relationships is often overlooked. Eating disorders are like a Category F5 tornado. They rip through and leaveContinue reading Relationship #RealTalk: Broken Relationships

The Truth About Weight Restoration

As I’ve mentioned before, anorexia is not about the weight. It’s about the Lie that is feeding her eating disorder, and causing her such intense self-hatred, which manifests itself in eating disorder behaviors. And that true healing comes only when that Lie – that Voice of ED – is silenced and replaced with the Truth:Continue reading The Truth About Weight Restoration

All About Control

I definitely saw some pretty crazy and intense things during my three-month stay at inpatient. There was one girl who came in for bulimia, and during the morning weigh ins, she would somehow smuggle rocks in her undergarments to make herself weigh more. Like I said, every ounce counts at inpatient. This was the sameContinue reading All About Control