In #recovery, sometimes the greatest source of encouragement is knowing that *it’s possible.* It’s knowing that if someone else can make it, you can too. #edrecovery #mentalhealthContinue reading An Ally in Trench Warfare
Read this if you’re Afraid to Love
Sometimes the thing we’re most afraid of is the very thing that sets us free. After recovery from an eating disorder, letting someone into my past and letting love in is a difficult, scary task. Turns out, my fears were completely off on all accounts. And love is, perhaps, the most beautiful, freeing, healing thing of all! #edrecoveryContinue reading Read this if you’re Afraid to Love
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RUSSELL BRAND ON ADDICTION
Russell Brand: the former “bad boy” comic is now a mental health advocate, and offers hope for those in recovery. His first hand account of life in the throes reminds us that there is always a way out. #recovery Continue reading RUSSELL BRAND ON ADDICTION
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Life Changing Letters
Part of the recovery process is making amends. What I learned from writing a letter to every person in my life, admitting my wrongs against them. From Top Eating Disorder Recovery Blogger!Continue reading Life Changing Letters
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Minnie Maud — The Good, The Bad, and the Ugly
Minnie Maud, aka the Homeodynamic Recovery Method has gained popularity in recent years for eating disorder and anorexia recovery. But is it safe? And is it effective? From Top Eating Disorder Recovery Blogger. The answer may surprise you.Continue reading Minnie Maud — The Good, The Bad, and the Ugly
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The Beauty Of Weight Gain – What I Learned from Gaining 35 Pounds
From Top Eating Disorder Recovery Blogger – gaining 35 pounds made her a new person — body, mind, and spirit. What she learned, including a terrific weight gaining option from Reason Nutrition Beverage. #edrecoveryContinue reading The Beauty Of Weight Gain – What I Learned from Gaining 35 Pounds
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A Pearl of Great Price
A powerful look at the price of that which is important to us. What are we — or should we — be willing to do for such great treasure? From Top Eating Disorder Recovery Blogger — the freedom of recovery has infinite worth! #edrecovery Continue reading A Pearl of Great Price
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Three Thoughts that Changed my Life
Three positive mental thoughts that have helped me stay in recovery from anorexia for 13 years and counting! If you change your thoughts, you can change your world! #edreocoveryContinue reading Three Thoughts that Changed my Life
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5 Unhealthy Habits I Quit
It’s time we rid our lives of the things that do not serve us! Top Eating Disorder Recovery Blogger reflects on the five habits she broke, that were most beneficial to her recovery! #edrecoveryContinue reading 5 Unhealthy Habits I Quit
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Body Image in Quarantine Times
If I hear one more mention of the “Quarantine 15,” I’m gonna lose it. How to stay mentally healthy when you haven’t seen a hair dresser or the outside world in 4 months! #edrecovery Continue reading Body Image in Quarantine Times
