Hi! I’m Caralyn! Welcome to my blog! Here you’ll find…
Hope
Healing
Healthy Food
How faith and cooking helped my recovery from anorexia, and healing from Ulcerative Colitis!
LATEST POSTS
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Peanut Butter “Disappearing” Cookies!
The best peanut butter cookies ever! They’re so good, they disappear! And gluten free to boot! 🙂 Continue reading Peanut Butter “Disappearing” Cookies! →
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Holiday Recovery Survival Guide
For those in #recovery from an eating disorder, the holidays can be a very difficult #season to navigate. Sharing the tips I’ve learned after 16 years being #strong in #EDrecovery! #christmas #holidays #eatingdisorder #family #faith #catholic Continue reading Holiday Recovery Survival Guide →
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How to Help Your Kids Develop a Healthy Relationship with Food
Nutrition and Kids – how to help your kids develop a healthy relationship with food!Continue reading How to Help Your Kids Develop a Healthy Relationship with Food →
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Our Full WEDDING VIDEO!!!
Our wedding video is here and oh my gosh is it ever beautiful! Thank you Happy Camper Films! #wedding #weddingvideo #videography #bride #married #cincinnati #cincinnatiwedding #hilton #galialahav #bellabelleContinue reading Our Full WEDDING VIDEO!!! →
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Mini Banana Custard Pancakes (OMG!!!)
The BEST Brunch Recipe! Mini Banana Custard Pancakes! These are outrageously delicious — and they’re gluten free, dairy free and refined sugar free! #specificcarbohydratediet #brunch #breakfast #pancakes #banana #glutenfree #grainfree #healthyfood #food #cookingContinue reading Mini Banana Custard Pancakes (OMG!!!) →
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IBD Awareness Week 2023
IBD Awareness Week is in full swing, and I’m reflecting on the 3 Things I’ve Learned since developing Ulcerative Colitis. Plus, how the Specific Carbohydrate Diet healed my disease! #ibd #ulcerativecolitis #crohns #ibs #guthealth #ibdawarenessweek2023 #glutenfree #specificcarbohydratediet #scd #healthContinue reading IBD Awareness Week 2023 →
Good to hear from you! Congratulations again! Laterally “Micah” name came to my mind as I was reading my daily…
Congratulations 🙌
Hello! Oh my goodness, thank you so much! She’s our little sweetie. And guess what her favorite song is! Mabagal…
Thank you so much Teresa!! Hugs and love xox
BeautyBeyondBones 
Congrat’s on # 2! You came to mind just a week or so again, completely out of the blue. (so…