Hi! I’m Caralyn! Welcome to my blog! Here you’ll find…

Hope
Healing
Healthy Food

How faith and cooking helped my recovery from anorexia, and healing from Ulcerative Colitis!


LATEST POSTS


  • Enough Already about “The Patriarchy”

    Enough Already about “The Patriarchy”

    International Women’s Day challenged women to #BreakTheBias. But exactly what *bias* are we talking about? And the patriarchy? Ladies, let’s take a break from the self-aggrandizing Instagram posts, and have a dose of #realtalk. #iwd #catholic #prolife #internationalwomensday #feminism #feminist #faith #christianity Continue reading Enough Already about “The Patriarchy” →

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  • White Bean Chicken Soup

    White Bean Chicken Soup

    This White Bean Chicken Soup is a delicious — and nutrient dense — #soup! And you can whip it up in 30 minutes! It’s the perfect gluten free and #keto meal for a lazy Saturday afternoon! #food #cooking #glutenfree #soup #recipe #paleo #lowcarb #healthyfoodContinue reading White Bean Chicken Soup →

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  • “Eloi Eloi, lema sabachthani”

    “Eloi Eloi, lema sabachthani”

    There are things in this world that are out of our control. Something to remember when it gets too much. #catholic #christianity #faith #jesus #god #bible #lent #music #prayer #recoveryContinue reading “Eloi Eloi, lema sabachthani” →

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  • Lent: A Breaking Point

    Lent: A Breaking Point

    Today marks the beginning of #Lent. And also the day I developed anorexia some 16 years ago. This year, in preparation for #Easter, I’m coming face to face with what #Jesus actually delivered me from. #grateful #edrecovery #recovery #catholic #faith #christian #anorexia Continue reading Lent: A Breaking Point →

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  • Ginger Citrus Salmon!

    Ginger Citrus Salmon!

    NO MORE BORING SALMON! #Healthy eating doesn’t have to be a flavorless bore! My Ginger Citrus #Salmon is brusting with flavor and is the most delicious thing we’ve eaten in a long time! Enjoy this #glutenfree and #keto dinner tonight! #food #lowcarb #paleo #fish #cooking #healthyfood Continue reading Ginger Citrus Salmon! →

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  • My NYC Apartment Tour VIDEO!

    My NYC Apartment Tour VIDEO!

    I made a NYC Apartment Tour Video on #YouTube! Come inside my West Village Studio apartment! It’s super tiny (490 sq. ft!) but SUPER CUTE! #nyc #apartmenttour #hometour #video #newyorkcity #manhattan #cityliving #smallspace #interiordesign Continue reading My NYC Apartment Tour VIDEO! →

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