Weight Restoration Without an Appetite

Weight Restoration. The crux of recovery. Where the rubber meets the road. Where the physical healing takes place. Where the mental healing is tested. Weight restoration in eating disorder recovery takes many forms, methods, strategies, and sizes. Typically, once the body starts receiving consistent nutrition and adequate calories, your metabolism kicks in and you begin to feelContinue reading Weight Restoration Without an Appetite

The Truth about Bloating in Recovery

Alright, truth time. There’s an elephant in the room, and it has to do with refeeding in recovery. And that, my friends, is bloating. This is an uncomfortable topic to talk about, because it has to do with body image. During recovery, we’re working on accepting our new body and learning to love it. We’reContinue reading The Truth about Bloating in Recovery