Tag: equine therapy
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Enough’s Enough
Sometimes, you’ve got to take a good, hard look in the mirror and say, “Enough’s enough.” And friends, that is a very frank and very difficult conversation to have with yourself. In just two little words. For in that small-but-powerful statement…shit.gets.real. A lot of times, in recovery, you can get…a little too comfortable. I know I did,…
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Loving a Horse
Equine therapy. A concept that, before my anorexia, I didn’t even knew existed. Therapy…with a horse? WTF, mate? But it was part of my program at inpatient, and in all honestly, it really did help me a lot, even though I may not have wanted to admit it at the time. I recently went horseback…