This White Bean Chicken Soup is a delicious — and nutrient dense — #soup! And you can whip it up in 30 minutes! It’s the perfect gluten free and #keto meal for a lazy Saturday afternoon! #food #cooking #glutenfree #soup #recipe #paleo #lowcarb #healthyfoodContinue reading White Bean Chicken Soup
There are things in this world that are out of our control. Something to remember when it gets too much. #catholic #christianity #faith #jesus #god #bible #lent #music #prayer #recoveryContinue reading “Eloi Eloi, lema sabachthani”
Today marks the beginning of #Lent. And also the day I developed anorexia some 16 years ago. This year, in preparation for #Easter, I’m coming face to face with what #Jesus actually delivered me from. #grateful #edrecovery #recovery #catholic #faith #christian #anorexia Continue reading Lent: A Breaking Point
It’s #NEDA Week, otherwise known as National Eating Disorder Awareness Week. And as the Top #EDRecovery blogger, I should be its biggest cheerleader. But I’m not. Here’s why. #recovery #anorexia #eatingdisorders #nedaweek #mentalhealth #bodyimage #catholic #faith Continue reading *sigh* It’s National Eating Disorders Awareness Week
#Euphoria: starring and produced by #Zendaya of #Disney Channel fame, is all the rage among teens for its glorification of all things smut and scandal. But there is ONE fleck of truth in the filth. #addiction #recovery #edrecovery #catholic #god #christianity #hboContinue reading EUPHORIA: Truth in the Filth
The perfect meal DOES exist! Introducing my Sun Dried Tomato Pesto #Pasta with #Steak! This #romantic #dinner can be #keto with a simple noodle substitution! 🙂 Enjoy! #food #cooking #glutenfree #paleo #ulcerativecolitis Continue reading Sun Dried Tomato Pesto Pasta with Steak!
From Top Eating Disorder Recovery #Blogger, sharing three of the most helpful *practical* tips for #recovery. Three things she wish she would have known going into #EDrecovery. #eatingdisorder #health #mentalhealth #selflove #bodyimage #catholic #nedaContinue reading My Top 3 Practical Recovery Tips
There is a staggering spike in mental health issues among young people. Sure, the #pandemic played a role, but it’s Influencer and TikTok culture that is really harming our kids. Here’s why. #tiktok #instagram #metalhealth #socialmedia #catholic #anorexia #recovery #parenting #family Continue reading Influencer and TikTok Culture is Harming our Kids
Sometimes, it’s easy to question our purpose. To wonder if what we’re doing matters. If our #life is on the right path. It is then that we need to remember WHY we do what we do. #faith #family #recovery #eatingdisorder #edrecovery #catholic #christianity #god #jesus Continue reading The Way and The Why
An irresistibly delicious seafood #salad! My Spicy Scallop Kale Salad is packed with #protein, healthy fats and is outrageously delicious! It’s #keto and gluten free! #food #glutenfree #recipe #paleo #lowcarb #healthy #healthyfood Continue reading Spicy Scallop Salad!
BeautyBeyondBones 