Tag: mental health
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Make Me Clean
There gets to be a point in addiction where you’ve reached the basement of rock bottom. There’s no where else to turn and no way out. It is in those moments that surrender is your only option. And thank God, it’s a good one. #edrecovery #recovery #mentalhealth #eatingdisorder #catholic #faith #jesus #wellness
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RECOVERY ISN’T TRENDY: Teens, #TikTok and Mental Health
There is a meteoric rise of #teens self-diagnosing themselves with mental #disorders they see being glorified and romanticized on #TikTok. It makes me sick. Recovery isn’t trendy. It is quiet. #edrecovery #recovery #mentalhealth
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Recovery-Positive Resolutions
New Year’s resolutions always revolve around weight loss and dieting — which, when you’re in recovery from an eating disorder, makes this time year particularly difficult to navigate. Here are 10 #Recovery – Positive resolutions! #edrecovery #mentalhealth #wellness #health #newyears #resolutions #nyc #happynewyear
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Real Life: Giving Yourself Grace
Why is it easier to extend #grace to others, but not ourselves? It is officially the #season for gentleness towards the self. And I invite you to join me in doing the same. #catholic #edrecovery #recovery #selflove #selfcare #god #christianity #christmas
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How to Survive the Holiday Season in Recovery
The #holidays can be an exceptionally difficult for those in #recovery from eating disorders. #Family gatherings, shared meals, #Christmas cookies – this #food-centric holiday can bring up a lot of anxiety and fear. After 15 years in recovery, here are my tips! #edrecovery #catholic #anorexia #eatingdisorder #health
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It is Possible to Go Home Again
One thing they don’t tell you about eating disorder #recovery is how difficult it is to return #home, because of the “shadow” that follows you around, even after you #recover. How I’m dealing, given my upcoming move home…#edrecovery #family #ohio #moving #mentalhealth #wellness #life
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Clearing the Storm
Life’s roughest storms prove the strength of our anchors. True. But how, practically, can we put this beautiful truth into action, when the storm is raging? #recovery #edrecovery #catholic #christianity #jesus #god #mentalhealth #life #healing #quotes
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Recovery Advice that is True on Day 1, and Day 10,001
Recovery advice that is true on Day One and Day 10,001. It turns out it’s not that complicated…we just tend to make it so. #recovery #anorexia #mentalhealth #wellness #catholic #christianity #faith #family #bodyimage #selflove
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A Whirlwind Escape
I said YES to THE DRESS!! And I have a big secret…that brought us to Ohio for 48 hours! What could it be?! 🙀😁🤫 #ohio #travel #wedding #weddingdress #aummer #family #faith #edrecovery #recovery #bodyimage
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God, is that You?
God, is that You? A divinely placed sunbeam served as the perfect reminder of a life-changing practice. #god #jesus #catholic #christianity #church #edrecovery #recovery #faith #life #ldw