If I hear one more mention of the “Quarantine 15,” I’m gonna lose it. How to stay mentally healthy when you haven’t seen a hair dresser or the outside world in 4 months! #edrecovery Continue reading Body Image in Quarantine Times
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Emotional Availability
Emotional Availability: easier said than done. Especially with past trauma, like an eating disorder. There’s a gaping hole in the recovery space about relationships, and the difficultly of being emotionally vulnerable. An inspiring take…Continue reading Emotional Availability
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Impervious
A simple yet profound thought, about being impenetrable to negativity, and instead living in the freedom of three powerful truths. #catholic #recoveryContinue reading Impervious
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Let Life Change You
With all the riots and protesting, covid and quarantine, it’s time we take a step back and consider just how life is trying to change us through all of this. #catholic #recoveryContinue reading Let Life Change You
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If It’s Fragile, Let It Break
If it’s fragile, let it break. Some tough love truths about the reality of – not just recovery – but every challenging situation in life. From Top Eating Disorder Recovery Blogger, BeautyBeyondBones. #edrecoveryContinue reading If It’s Fragile, Let It Break
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The Power of Trust
Quarantine Day 56: NYC We’ve had St. Patrick’s Day. Easter. Cinco de Mayo. Now the next holiday to fall prey to the Coronavirus is…Mother’s Day. Which, frankly is such a travesty, because if you ask me, mothers are really the unsung heroes of Quarantine. They’ve been thrust into a completely upside-down existence, where overnight, theyContinue reading The Power of Trust
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The Question We Don’t Want to Answer
As unemployment numbers soar to 30 million Americans because of the coronavirus, many are left grappling with a very specific question: Do I matter? One startlingly honest response to that question. #catholic Continue reading The Question We Don’t Want to Answer
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YOUR TURN
Quarantine has taught us a lot of lessons. From relationships, to cooking, to our own self discipline. Now it’s your turn to sound off! #edrecovery #coronavirusContinue reading YOUR TURN
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The Uncertainty of “Now What”
As our country prepares for opening up the economy after the coronavirus Quarantine lockdown, there are many fears and trepidations over what that future – and new normal – will look like. A powerful and unexpected perspective from one who’s had to build a life on a new normal, post-anorexia. #edrecovery #nyc Continue reading The Uncertainty of “Now What”
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SOCIAL DISTANCING: & How to Stay Mentally Healthy #COVID19
With the coronavirus, we are urged to practice Social Distancing. Here are some tips on how to stay mentally healthy when you’re cooped up! #covid19 #socialdistancingContinue reading SOCIAL DISTANCING: & How to Stay Mentally Healthy #COVID19
