A healthy and deliciously FUN dinner! SHRIMP AND AVOCADO SPRING ROLLS! These protein packed, gluten free and keto rolls are a great way to get your kids (or picky eater) to eat their veggies! And don’t forget the AMAZING peanut dipping sauce! YUM! #recipe #dinner #paleo #glutenfree #food Continue reading Shrimp and Avocado Spring Rolls!
Keto Date Night Recipe!
A healthy and delicious KETO recipe for date night! Confetti Cauliflower Rice with Broiled White Fish! Amazing flavors and a beautiful presentation will WOW your loved one! #healthy #keto #paleo #dairyfree #glutenfree #food #datenight Continue reading Keto Date Night Recipe!
Wild Mushroom & Pine Nut Herbed Sea Bass
OH MY GOSH – THE BEST healthy spring recipe! Herbed Sea Bass with Wild Mushroom and Pine Nuts! This gluten free, keto and paleo dinner will be a family favorite! Also great for date night! #food Continue reading Wild Mushroom & Pine Nut Herbed Sea Bass
GETTING THE SECOND PFIZER VACCINE with an AutoImmune Disease
Getting the second dose of the Pfizer Covid Vaccine with an autoimmune disease! Did I have terrible symptoms? Was I knocked out for days? Was I completely fine? Turns out my reaction was SURPRISING! #covid #autoimmune #ulcerativecolitis #vaccine #pfizer Continue reading GETTING THE SECOND PFIZER VACCINE with an AutoImmune Disease
Scallops with Sun Dried Tomato Tapenade
A healthy and romantic dinner for date night! Pan seared scallops with sun dried tomato tapenade! This gluten free and keto meal will be a hit with your special someone! #cooking #healthyfood Continue reading Scallops with Sun Dried Tomato Tapenade
Cheesy Stuffed Shells!
Delicious and healthy Cheesy Stuffed Shells the whole family will love! This easy weeknight dinner is great for LEFTOVERS! Which means, cook once, and enjoy all week! #food #family #recipes Continue reading Cheesy Stuffed Shells!
The BEST Chocolate Chip Cookies!
THE BEST CHOCOLATE CHIP COOKIES! Chewy on the inside, crispy on the outside, and melt in your mouth delicious! Don’t say I didn’t warn you: they’re addictive! #food #cookies #baking #chocolate Continue reading The BEST Chocolate Chip Cookies!
GETTING THE COVID VACCINE WITH AN AUTOIMMUNE DISEASE
Whether or not to get the Covid Vaccine when you have an autoimmune disease can be a big decision. Walking through getting vaccinated at the Javits Center in NYC with a preexisting condition. #health #wellnessContinue reading GETTING THE COVID VACCINE WITH AN AUTOIMMUNE DISEASE
Revisiting…I Grew Up This Week
Revisiting the hardest day of my life: when my mom had her stroke. Taken from real-time diary, sometimes we must remember to appreciate the blessings we have. #recovery #family #strokerecovery #healing Continue reading Revisiting…I Grew Up This Week
Spinach and Cheese Brunch Strata!
The most delicious, decadent #brunch recipe that’s sure to feed and please a crowd! Layers of gooey cheese and crusty bread, soaked overnight in a rich and luxurious savory custard, then baked to perfection! #winning #food #cooking #wellness #foodieContinue reading Spinach and Cheese Brunch Strata!