Hi! I’m Caralyn! Welcome to my blog! Here you’ll find…

Hope
Healing
Healthy Food

How faith and cooking helped my recovery from anorexia, and healing from Ulcerative Colitis!


LATEST POSTS


  • Pantry Restock: The 5 SEED OIL-FREE Things I Always Refill

    Pantry Restock: The 5 SEED OIL-FREE Things I Always Refill

    I do a lot of cooking! But we always avoid SEED OILS and FOOD DYE! Here’s the five things I ALWAYS keep in my pantry that are seed oil and red dye free! #cooking #health #healthy #dinner #glutenfree #seedoils #vegan #healthyfood #snacks #kitchenContinue reading Pantry Restock: The 5 SEED OIL-FREE Things I Always Refill →

    Read more

  • Mountains in the Summer

    Mountains in the Summer

    If you’ve never been to the mountains in the summer, it’s quite an awe-inspiring experience to see the beauty that’s buried underneath the snow. Much like us…#recovery #edrecovery #healing #mentalhealth #utah #travel #catholic #christianity #anorexia #health Continue reading Mountains in the Summer →

    Read more

  • Keto (SCD) Weekly Meal Prep

    Meal prep for keto lunches out can be tricky. But this menu is a breeze! A fast and easy meal prep recipe and how-to for the Specific Carb Diet and Keto Diet! Guaranteed to be delicious! #glutenfree #leto #mealprep #lunch #healthy #specificcarbohydratediet #healthyfood #cooking #wellness #ibdContinue reading Keto (SCD) Weekly Meal Prep →

    Read more

  • This 7-Minute Video Will Change Your Outlook

    This 7-Minute Video Will Change Your Outlook

    This powerful homily from a priest who was killed in a car accident the following day will absolutely change you. It’s only seven minutes and will be the best thing you do all day. #catholic #frmark #faith #family #christianity #life #culture #jesus #god #churchContinue reading This 7-Minute Video Will Change Your Outlook →

    Read more

  • The Hardest Recovery Truth to Accept

    Sometimes God gently reminds you of His plan for you. Revisiting the most important truth about recovery from an eating disorder. A truth that is hard to accept for many loved ones. #recovery #catholic #faith #mentalhealth #edrecovery #healing #selflove #bodyimage #god #jesusContinue reading The Hardest Recovery Truth to Accept →

    Read more

  • Five Kitchen Tools I Use EVERY DAY

    Five Kitchen Tools I Use EVERY DAY

    I do A LOT of cooking, and these are the FIVE KITCHEN TOOLS I literally CONNOT LIVE WITHOUT. Seriously, if you like to cook – or would like to get better at cooking – this post is for you! #food #cooking #kitchentools #nutr #dairyfree #glutenfree #dinner #healthyfood #vegan #chefContinue reading Five Kitchen Tools I Use…

    Read more

  1. Jeffrey H. King's avatar
  2. Remembering Lives's avatar
  3. Remembering Lives's avatar
  4. Remembering Lives's avatar
  5. Remembering Lives's avatar

Subscribe for the latest content and delicious recipes!