Hi! I’m Caralyn! Welcome to my blog! Here you’ll find…

Hope
Healing
Healthy Food

How faith and cooking helped my recovery from anorexia, and healing from Ulcerative Colitis!


LATEST POSTS


  • Pantry Restock: The 5 SEED OIL-FREE Things I Always Refill

    Pantry Restock: The 5 SEED OIL-FREE Things I Always Refill

    I do a lot of cooking! But we always avoid SEED OILS and FOOD DYE! Here’s the five things I ALWAYS keep in my pantry that are seed oil and red dye free! #cooking #health #healthy #dinner #glutenfree #seedoils #vegan #healthyfood #snacks #kitchenContinue reading Pantry Restock: The 5 SEED OIL-FREE Things I Always Refill →

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  • Mountains in the Summer

    Mountains in the Summer

    If you’ve never been to the mountains in the summer, it’s quite an awe-inspiring experience to see the beauty that’s buried underneath the snow. Much like us…#recovery #edrecovery #healing #mentalhealth #utah #travel #catholic #christianity #anorexia #health Continue reading Mountains in the Summer →

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  • Keto (SCD) Weekly Meal Prep

    Meal prep for keto lunches out can be tricky. But this menu is a breeze! A fast and easy meal prep recipe and how-to for the Specific Carb Diet and Keto Diet! Guaranteed to be delicious! #glutenfree #leto #mealprep #lunch #healthy #specificcarbohydratediet #healthyfood #cooking #wellness #ibdContinue reading Keto (SCD) Weekly Meal Prep →

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  • This 7-Minute Video Will Change Your Outlook

    This 7-Minute Video Will Change Your Outlook

    This powerful homily from a priest who was killed in a car accident the following day will absolutely change you. It’s only seven minutes and will be the best thing you do all day. #catholic #frmark #faith #family #christianity #life #culture #jesus #god #churchContinue reading This 7-Minute Video Will Change Your Outlook →

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  • The Hardest Recovery Truth to Accept

    Sometimes God gently reminds you of His plan for you. Revisiting the most important truth about recovery from an eating disorder. A truth that is hard to accept for many loved ones. #recovery #catholic #faith #mentalhealth #edrecovery #healing #selflove #bodyimage #god #jesusContinue reading The Hardest Recovery Truth to Accept →

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  • Five Kitchen Tools I Use EVERY DAY

    Five Kitchen Tools I Use EVERY DAY

    I do A LOT of cooking, and these are the FIVE KITCHEN TOOLS I literally CONNOT LIVE WITHOUT. Seriously, if you like to cook – or would like to get better at cooking – this post is for you! #food #cooking #kitchentools #nutr #dairyfree #glutenfree #dinner #healthyfood #vegan #chefContinue reading Five Kitchen Tools I Use…

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