Hi! I’m Caralyn! Welcome to my blog! Here you’ll find…

Hope
Healing
Healthy Food

How faith and cooking helped my recovery from anorexia, and healing from Ulcerative Colitis!


LATEST POSTS


  • Making Room in My Heart for Love

    Making Room in My Heart for Love

    In order to truly be ready to love, it takes two things: opening up your heart, and making room for love in your life. Both of which, especially in recovery, can be difficult tasks. But SO worth it! #edrecovery #recovery #love #catholic #faithContinue reading Making Room in My Heart for Love →

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  • The World’s Best Lasagna!

    The World’s Best Lasagna!

    THE WORLD’S BEST LASAGNA is here!!! I know – a tall order, but this is absolutely the most delicious lasagna recipe EVER, and it’s super easy! No boiling the noodles required! #food #recipe #healthyfood #cooking #italianfoodContinue reading The World’s Best Lasagna! →

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  • Euphoric Freedom

    Euphoric Freedom

    While speaking on stage, and overcome with emotion, the freedom that comes from recovery is truly euphoric. Turns out that, allowing your whole self to be seen, known and loved will have you flying on cloud nine! #edrecovery #recovery Continue reading Euphoric Freedom →

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  • The Media’s Negligence: #StopAsianHate

    The Media’s Negligence: #StopAsianHate

    Anti-Asian Hate Crimes have skyrocketed since the pandemic. But the media has been radio silent to call the horrific attacks what they are. After Wednesday’s massacre in Atlanta, we’ve reached a breaking point. Something’s gotta give. #stopasianhateContinue reading The Media’s Negligence: #StopAsianHate →

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  • Cajun Shrimp Salad!

    Cajun Shrimp Salad!

    A healthy and delicious lunch! Cajun Shrimp Salad! Packed with heart healthy protein, good fats, and lots of veggies! This powerhouse salad will be a family favorite! #food #cooking #keto #glutenfreeContinue reading Cajun Shrimp Salad! →

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  • Uncomfortable Christianity

    Uncomfortable Christianity

    It turns out, if we look hard enough, the Gospel is written into our own story. But uncovering it is often painful, and involves the uncomfortable task of revisiting seasons of pain, or hurt. But it’s there. Written into our very hearts. And getting uncomfortable, right now during Lent, just may give you the most…

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