It’s time we rid our lives of the things that do not serve us! Top Eating Disorder Recovery Blogger reflects on the five habits she broke, that were most beneficial to her recovery! #edrecoveryContinue reading 5 Unhealthy Habits I Quit
Embrace the Rain
Dining al fresco is the new normal in these COVID19 times. Especially in NYC. You’ve always got to be prepared for a thunderstorm! (In dining and in life!) #edrecovery Continue reading Embrace the Rain
Body Image in Quarantine Times
If I hear one more mention of the “Quarantine 15,” I’m gonna lose it. How to stay mentally healthy when you haven’t seen a hair dresser or the outside world in 4 months! #edrecovery Continue reading Body Image in Quarantine Times
“Good Person” Christianity
Not being allowed to attend church services during quarantine has changed the face of christianity as we know it. What is the toll? And where do we go from here? #catholicContinue reading “Good Person” Christianity
Happy Independence Day!
Happy Fourth of July weekend, friends!! I’m literally in the back seat of a rental car – middle with my feet on the hump 😂 – and I’m headed to upstate NY with a couple friends for the weekend! The windows are down, music blaring, and we’re ready to celebrate America! We’re going to beContinue reading Happy Independence Day!
Summer Survival Guide! (Plus My Skincare Secrets!)
Summer Skincare Secrets, plus everything you need to survive the summer and beat the heat! Picnic essentials, delicious cocktails, tips for humid weather. It’s all here in this helpful guide! Continue reading Summer Survival Guide! (Plus My Skincare Secrets!)
Emotional Availability
Emotional Availability: easier said than done. Especially with past trauma, like an eating disorder. There’s a gaping hole in the recovery space about relationships, and the difficultly of being emotionally vulnerable. An inspiring take…Continue reading Emotional Availability
Impervious
A simple yet profound thought, about being impenetrable to negativity, and instead living in the freedom of three powerful truths. #catholic #recoveryContinue reading Impervious
Control What You Can Control
A timely lesson on this Father’s Day weekend. Life looks different post-quarantine. How can we readjust to the new normal, without losing our cool! #recoveryContinue reading Control What You Can Control
A Missing Outcry
George Floyd’s murder ignited the passion in the Black Lives Matter movement. But there’s a marginalized group that is deeply overlooked, and their deaths are a grave injustice. Abortion: the true black genocide. #prolifeContinue reading A Missing Outcry