Minnie Maud, aka the Homeodynamic Recovery Method has gained popularity in recent years for eating disorder and anorexia recovery. But is it safe? And is it effective? From Top Eating Disorder Recovery Blogger. The answer may surprise you.Continue reading Minnie Maud — The Good, The Bad, and the Ugly
A healthy and delicious recipe for Filipino Sinigang soup! Made with wholesome vegetables and hearty pork or seafood, this international dish is a flavorful party in your mouth! And did I mention it’s gluten free!? #edrecovery Continue reading Filipino Sinigang! (2 Ways!)
Life can throw some wicked curve balls. How to deal, from anorexia survivor, and Top Eating Disorder Recovery Blogger, BeautyBeyondBones. #edrecovery #catholicContinue reading Curve Ball Season
From Top Eating Disorder Recovery Blogger – gaining 35 pounds made her a new person — body, mind, and spirit. What she learned, including a terrific weight gaining option from Reason Nutrition Beverage. #edrecoveryContinue reading The Beauty Of Weight Gain – What I Learned from Gaining 35 Pounds
A powerful look at the price of that which is important to us. What are we — or should we — be willing to do for such great treasure? From Top Eating Disorder Recovery Blogger — the freedom of recovery has infinite worth! #edrecovery Continue reading A Pearl of Great Price
Three positive mental thoughts that have helped me stay in recovery from anorexia for 13 years and counting! If you change your thoughts, you can change your world! #edreocoveryContinue reading Three Thoughts that Changed my Life
It’s time we rid our lives of the things that do not serve us! Top Eating Disorder Recovery Blogger reflects on the five habits she broke, that were most beneficial to her recovery! #edrecoveryContinue reading 5 Unhealthy Habits I Quit
Dining al fresco is the new normal in these COVID19 times. Especially in NYC. You’ve always got to be prepared for a thunderstorm! (In dining and in life!) #edrecovery Continue reading Embrace the Rain
If I hear one more mention of the “Quarantine 15,” I’m gonna lose it. How to stay mentally healthy when you haven’t seen a hair dresser or the outside world in 4 months! #edrecovery Continue reading Body Image in Quarantine Times
Emotional Availability: easier said than done. Especially with past trauma, like an eating disorder. There’s a gaping hole in the recovery space about relationships, and the difficultly of being emotionally vulnerable. An inspiring take…Continue reading Emotional Availability
