Fun fact: I don’t drink coffee. Yep – I am a caffeine free gal. And right now, I’m just sipping a piping hot camomile tea from my B³ mug! And I am feeling good. Honestly, my heart is about as warm as this relaxing beverage I’m nursing. Why? Because I just saw one of theContinue reading Breakthrough & Coming Face to Face with Inpatient
A MUST READ resource for eating disorder recovery, written by the survivor of severe anorexia, and the author of the popular edrecovery blog, BeautyBeyondBones. Continue reading Debunking the Myths of Eating Disorders – VIDEO!
Recognized by HealthLine as the Number Three Ranked Eating Disorder Recovery Blog of 2019 — how does this align with the timing of Holy Thursday, before Easter? Turns out “washing feet” can look a lot of different ways. #lentContinue reading Washing Feet and A Recognition
Listen to my conversation on the Adult Struggles Podcast! I get super personal with Ashley about *everything.* It’ll make you laugh — it’ll make you think. But I promise you, it’ll be worth the listen! #edrecoveryContinue reading Getting Super Personal!
On the eve of National Eating Disorders Awareness Week ( #NEDAwareness ) there is controversy on YouTube about a creator who is suffering from anorexia. There is a larger story to tell, and its implications are monumental. In a gross oversight, NEDA really missed the mark. #edrecovery #NEDA Continue reading Watching Anorexia on YouTube
Christmas can bring up a lot of memories. Recovery from anorexia is a very visible journey. How a photo ornament and the Serenity Prayer bring about self love! #edrecoveryContinue reading The Face of Change
What can Halloween teach us about our self worth? Turns out a lot. BeautyBeyondBones reflects on her recovery from anorexia & the mask she no longer wears. Continue reading Masks: Halloween and Otherwise
Gosnell: The Trial of America’s Biggest Serial Killer. What can we learn about the truth from this film about Abortion and the Legal System? Sometimes we need to actually face the truth. #catholic #faithContinue reading Gosnell and Facing the Difficult Truth
We all have a relationship w/ food – no matter who we are. How to put food in its proper place: as fuel for your life, no emotions attached! Worksheet includedContinue reading Resetting My Relationship with Food
I’m often asked about what I wish I would have known at the beginning of my recovery from anorexia. The answer may surprise you. Continue reading What I Wish I Would Have Known, Starting Recovery