Russell Brand: the former “bad boy” comic is now a mental health advocate, and offers hope for those in recovery. His first hand account of life in the throes reminds us that there is always a way out. #recovery Continue reading RUSSELL BRAND ON ADDICTION
Digital fatigue. The new buzz word of 2020. As social beings, we were created for community. And digital interactions just don’t cut it – not in the workplace, not for relationships, and not for dating! How do we deal!?Continue reading Digital Fatigue
The perfect snack DOES exist! Peanut Butter and Jelly Bars! Made with whole food ingredients, this grain and gluten free treat is perfect for breakfast, dessert, or an extra delicious snack! #edrecovery Continue reading PB & J Bars!
Perfectly seared scallops are a delicacy. And I’ve mastered how to make them AT HOME, and I’m sharing my secret! This date night or weeknight dinner is a crowd pleaser! #food
Continue reading Perfectly Seared Pesto Scallops
A keto friendly and delicious seafood dinner: almond flour breaded cod, with shoestring sweet potato fries! This healthy and whimsical meal is a family favorite! Perfectly paleo! #foodContinue reading Cod Almondine with Shoestring Sweet Potato Fries!
After pulling an all nighter, things come into FOCUS! #catholic #christianity Continue reading Be His Instrument
You’ll never look at a salmon dinner again! Far from boring or bland, this thyme roasted salmon dinner is bursting with flavor! Gluten free and dairy free, this healthy and tasty dinner is a quick and easy weeknight meal! #foodContinue reading Thyme Roasted Salmon!
Part of the recovery process is making amends. What I learned from writing a letter to every person in my life, admitting my wrongs against them. From Top Eating Disorder Recovery Blogger!Continue reading Life Changing Letters
A healthy and delicious FALL DESSERT! Made with whole foods, these easy to make gluten free and vegan bars can be enjoyed for breakfast, snack, or a midnight munchie! A family favorite for sure! Continue reading CARAMEL APPLE BARS!
COVID has presented many of us with seemingly insurmountable mountains – be it health, missing family, financial, spiritual dryness. This one phrase may change your outlook, and lead to better days ahead! From Top Eating Disorder Recovery Blogger!Continue reading The Mountains We Face
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