I’ll tell you what, you can learn a lot from kids. As many of you know, I’m an actor. And my “survival job” is being a nanny. Glamorous, I know. But ever since I started being around kids more, I have learned so. much. about myself and development and just human nature. And surprise surprise….howContinue reading The Art of Self-Soothing
“Are you tired?” Isn’t that the worst thing someone can say to you? “Wow, you look tired..” Thaaaaanks. Seriously though, I feel like, especially in NYC, people are just TIRED. All the time. How you doing? Ugh, long day. How’s life? Exhausting. Sound familiar? But there are really two kinds of tired. There’s body tired. Which, anyone who hasContinue reading Are You Tired?
My last couple posts have been a bit on the heavy side, so I thought I’d lighten it up a little tonight. So. Food. Let’s talk about it. Because, frankly, it’s time to bust open a can of #RealTalk about it. Scroll through the #edrecovery hashtag on Instagram (I’m @beauty.beyond.bones – shameless plug 😛 ) and you’llContinue reading A Case for Food
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