A #summer salad that is a CROWD PLEASER! Sweet, juicy peaches join forces with tangy goat cheese and crunchy pistachios in this #healthy #kale salad! Serve with a fabulous steak, and you’ve got a #Paleo meal for the ages! #food #recipe #glutenfree #vegetarian #lowcarb #edrecoveryContinue reading Summer Peach & Goat Cheese Salad!
Provencal Scrambled Eggs
An easy and delicious breakfast recipe! Provençal Scrambled Eggs! Creamy and delicious and busying with flavor! Garlic, sun dried tomatoes and spinach come together for this brunch classic! #food #breakfast #healthyfood #eggs #glutenfree #paleo #keto #scd #cooking #brunchContinue reading Provencal Scrambled Eggs
Eight Friends, One Magnificent Birthday
Utah is more than just magnificent views and fabulous food! For me, it’s also where recovery from anorexia comes full circle! With eight friends on my birthday! #recovery #anorexia #eatingdisorder #health #wellness #catholic #faith #travel #summer #friendship Continue reading Eight Friends, One Magnificent Birthday
Italian Eggplant Pilaf
Keto never tasted this good! Italian Eggplant Pilaf! A decadently delicious cauliflower rice pilaf with Italian veggies, and topped with succulent Chilean sea bass! This gluten free and paleo dinner will be a family favorite! #food #cooking #health #healthyfood #keto #paleo #glutenfree #dairyfree #specificcarbohydratediet #dinnerContinue reading Italian Eggplant Pilaf
Pesto Scallop Pasta!
The most delicious, fast and easy dinner! Scallop Pesto Pasta! Pan seared scallops with zucchini noodles, tossed with homemade pesto — a keto and paleo dinner of dreams! Gluten free and dairy free too! #food #keto #edrecovery #cooking #recipe #paleo #pesto #glutenfree #healthyfood #cleaneating Continue reading Pesto Scallop Pasta!
Sick & Tired of Being Sick & Tired
A cure for Ulcerative Colitis through diet? It’s true! How the Specific Carbohydrate Diet has kept this blogger symptom and medication free for over 11 years and counting! #crohns #celiac #ulcerativecolitis #ibd #health #anorexia #recovery #healing #glutenfree #keto #foodContinue reading Sick & Tired of Being Sick & Tired
Piña Colada Ice Cream!
This is the BEST thing I make! An insanely delicious and secretly #healthy #dessert: PINA COLADA ICE CREAM! This dairy free & #paleo treat is made from frozen bananas! Fast & easy, make this tonight! #food #recipe #vegan #glutenfree #keto #summer #icecreamContinue reading Piña Colada Ice Cream!
Ginger Garlic Ahi Tuna
A healthy and outrageously delicious Ginger Garlic Ahi Tuna! Marinated in a delicious sauce of thai-flavors, this dish melts in your mouth! Packed with protein and ZERO CARBS, this quick and easy recipe will be your new favorite keto dinner! #keto #paleo #glutenfree #lowcarb #healthy #edrecovery #anorexia #dinner #recipe #healthyfood Continue reading Ginger Garlic Ahi Tuna
Thai Chicken Curry Soup!
A healthy and delicious KETO soup! Thai Chicken Curry Soup! Made with nutritious ingredients and hearty rotisserie chicken, you can whip up this fast and easy lunch or dinner in no time! #cooking #recipe #food #fitness #keto Continue reading Thai Chicken Curry Soup!
Citrus Chicken (or Shrimp!) Kale Salad
An OUTRAGEOUSLY delicious recipe that’s a copycat from a high-end, popular NYC brunch spot! This Citrus Chicken Kale Salad is kissed with juicy orange, buttery avocado, crunchy almonds and hearty beets! And is Keto, Paleo and Gluten Free! #healthy #food Continue reading Citrus Chicken (or Shrimp!) Kale Salad