PALEO PUMPKIN PIE!
Here we are. The day before Thanksgiving. I’m at my parents’ house with my two little nieces running around. The house is full, my heart is full, and come tomorrow, my tummy will be even fuller. I couldn’t not post this recipe, because I’m going to be honest here…I’m kind of known in my family for […]
Mango Avocado Flatbread w/ Sweet & Tangy Almond Butter Drizzle! (GF & V)
Well hello! And welcome to Caralyn’s Kitchen! This is my new recipe section of BeautyBeyondBones! Every Wednesday, I’m going to be sharing one of my original recipes that, not only are flippin’ delicious, but also helped heal my Ulcerative Colitis. Back when I was 16, I was diagnosed with the autoimmune disease, Ulcerative Colitis, and […]
The Art of Self-Soothing
I’ll tell you what, you can learn a lot from kids. As many of you know, I’m an actor. And my “survival job” is being a nanny. Glamorous, I know. But ever since I started being around kids more, I have learned so. much. about myself and development and just human nature. And surprise surprise….how […]
It’s starting. The first of my friends from high school is getting. married. DUN DUN DUN So I’m sitting here at the airport waiting to fly back home, where I am going so see my former classmates from high school. Which wouldn’t be that big of a deal, except for the fact that the last […]
Remember Who You Are
Today I am sharing with you part of my soul. And you may be a bit confused, because, hello – this blog kind of is my soul, which I have willingly put out onto the internet ((what am I thinking??)) But this, today…this is a sacred part of my heart. A part that I do not share […]
Ever feel like your life is a broken record? Like there’s something that you just. can’t. break free from? Just can’t quit or fix or resolve? How many times have you gone to bed and thought, “Well, I’ll try again tomorrow.” Ask anyone who’s breathing and they can relate. “Go out into deep water and let […]
Are You Tired?
“Are you tired?” Isn’t that the worst thing someone can say to you? “Wow, you look tired..” Thaaaaanks. Seriously though, I feel like, especially in NYC, people are just TIRED. All the time. How you doing? Ugh, long day. How’s life? Exhausting. Sound familiar? But there are really two kinds of tired. There’s body tired. Which, anyone who has […]
Who am I?
Who am I? The healthy young woman in front of you today is not the same person she was eight years ago. I have seen things. Experienced things. Know things that can only be learned through pain. Desperation. And deliverance. Who am I? I’m a young lady who has recovered from anorexia. And I’m sharing with you my […]