NO MORE BORING SALMON! #Healthy eating doesn’t have to be a flavorless bore! My Ginger Citrus #Salmon is brusting with flavor and is the most delicious thing we’ve eaten in a long time! Enjoy this #glutenfree and #keto dinner tonight! #food #lowcarb #paleo #fish #cooking #healthyfood Continue reading Ginger Citrus Salmon!
Sun Dried Tomato Pesto Pasta with Steak!
The perfect meal DOES exist! Introducing my Sun Dried Tomato Pesto #Pasta with #Steak! This #romantic #dinner can be #keto with a simple noodle substitution! 🙂 Enjoy! #food #cooking #glutenfree #paleo #ulcerativecolitis Continue reading Sun Dried Tomato Pesto Pasta with Steak!
Spicy Scallop Salad!
An irresistibly delicious seafood #salad! My Spicy Scallop Kale Salad is packed with #protein, healthy fats and is outrageously delicious! It’s #keto and gluten free! #food #glutenfree #recipe #paleo #lowcarb #healthy #healthyfood Continue reading Spicy Scallop Salad!
Pesto Butternut Squash Boats!
This rustically fabulous dish is as delicious as it is gorgeous! Pesto Butternut Squash Boats! Packed with flavor, this is one healthy #dinner your family will love! #glutenfree #vegetarian #vegan #keto #lowcarb #paleo #food #healthy #recipe Continue reading Pesto Butternut Squash Boats!
Golden Scallop Rice Pilaf
An outrageously delicious 30 MINUTE MEAL! This healthy #dinner combines pan seared #scallops with golden brown cauliflower rice for the perfect #keto and gluten free meal! Make this tonight! #glutenfree #food #recipe #healthy #healthyfood #lowcarb #specificcarbohydratediet Continue reading Golden Scallop Rice Pilaf
Avocado Kale Salad with Baked Snapper
A PHENOMENAL and nutrient dense dinner! Cajun Avocado Salad with Baked Snapper! This gluten free, keto and paleo dinner will have everyone at the table oohing and aahing over its beauty — and it’s deliciousness! #glutenfree #food #paleo #specificcarbohydratediet #fish #salad #kale #healthyfood #lowcarb #avocadoContinue reading Avocado Kale Salad with Baked Snapper
The Best Dang Scallop Recipe Ever!
Scallops are dressed to the nines with my Harvest Gem Scallops! Slow roasted beets and brussels sprouts, crunchy pistachios and roasted grapes, kissed with champagne vinaigrette! This gluten free and paleo dinner is truly divine! #glutenfree #keto #paleo #healthyfood #food #recipe #scallops #pescatarian #dinner #specificcarbohydtratediet Continue reading The Best Dang Scallop Recipe Ever!
Keto Beef Stew!
Hearty comfort food at its finest! Beef Stew! Except make it #keto! Hunks of hearty beef and cozy veggies in a delicious creamy broth! A cool weather recipe you’ll crave again and again! #cooking #recipe #glutenfree #paleo #healthy #lowcarb #beef #fall #winter Continue reading Keto Beef Stew!
Shrimp Alfredo!
Healthy Shrimp Fettuccini Alfredo?! Somebody pinch me! This delicious Italian pasta classic is actually dairy free and KETO! That’s right! Plant based ingredients that make this gluten free dinner a hit! #recipe #keto #glutenfree #healthyfood #food #paleo #lowcarb #dairyfree #specificcarbohydratediet #pasta Continue reading Shrimp Alfredo!
What I Eat in a Day – Specific Carbohydrate Diet Style
From bed rest to thriving! How the Specific Carbohydrate Diet has kept my Ulcerative Colitis in remission, and what I eat on a normal day! Plus…HOW MANY calories does this anorexia survivor eat?! #food #specificcarbohydratediet #ulcerativecolotis #crohns #health #glutenfree #keto #cooking #anorexia #recovery Continue reading What I Eat in a Day – Specific Carbohydrate Diet Style