Oh my goodness, I’m pregnant!!! It is truly a miracle! After a severe case of anorexia that resulted in not menstruating until I was 29, we are thanking God for this incredible blessing! Video inside! #pregnancy #pregnant #motherhood #baby #fertility #anorexia #recovery #edrecovery #healing #lifeContinue reading OMG I’M PREGNANT!!!
Fiat
Fiat, the Latin word for, “Let it be done” was Mary’s response to the angel Gabriel. Her unwavering trust, faith and courage is something we could all learn from this Christmas. #catholic #christmas #faith #jesus #christianity #holiday #god #edrecovery #recovery #lifeContinue reading Fiat
Peanut Butter “Disappearing” Cookies!
The best peanut butter cookies ever! They’re so good, they disappear! And gluten free to boot! 🙂 Continue reading Peanut Butter “Disappearing” Cookies!
Holiday Recovery Survival Guide
For those in #recovery from an eating disorder, the holidays can be a very difficult #season to navigate. Sharing the tips I’ve learned after 16 years being #strong in #EDrecovery! #christmas #holidays #eatingdisorder #family #faith #catholic Continue reading Holiday Recovery Survival Guide
How to Help Your Kids Develop a Healthy Relationship with Food
Nutrition and Kids – how to help your kids develop a healthy relationship with food!Continue reading How to Help Your Kids Develop a Healthy Relationship with Food
Our Full WEDDING VIDEO!!!
Our wedding video is here and oh my gosh is it ever beautiful! Thank you Happy Camper Films! #wedding #weddingvideo #videography #bride #married #cincinnati #cincinnatiwedding #hilton #galialahav #bellabelleContinue reading Our Full WEDDING VIDEO!!!
Mini Banana Custard Pancakes (OMG!!!)
The BEST Brunch Recipe! Mini Banana Custard Pancakes! These are outrageously delicious — and they’re gluten free, dairy free and refined sugar free! #specificcarbohydratediet #brunch #breakfast #pancakes #banana #glutenfree #grainfree #healthyfood #food #cookingContinue reading Mini Banana Custard Pancakes (OMG!!!)
IBD Awareness Week 2023
IBD Awareness Week is in full swing, and I’m reflecting on the 3 Things I’ve Learned since developing Ulcerative Colitis. Plus, how the Specific Carbohydrate Diet healed my disease! #ibd #ulcerativecolitis #crohns #ibs #guthealth #ibdawarenessweek2023 #glutenfree #specificcarbohydratediet #scd #healthContinue reading IBD Awareness Week 2023
Healthy Hamburger Soup!
A healthy Hamburger Soup recipe the whole family will love! This gluten free dinner has the wholesome goodness of a rustic vegetable soup, with the added bonus of protein! #food #cooking #soup #dinner #glutenfree #grainfree #meat #yum #scd #beefContinue reading Healthy Hamburger Soup!
I Ate Meat and Cheese After 20 YEARS!
I ate Meat and Cheese for the FIRST TIME After 20 YEARS! Let’s just say it was a euphoric experience. #food #specificcarbohydratediet #meat #cheese #scd #ulcerativecolitis #edrecovery #recovery #anorexia #health Continue reading I Ate Meat and Cheese After 20 YEARS!