Tag: RecoverySass
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Enough’s Enough
Sometimes, you’ve got to take a good, hard look in the mirror and say, “Enough’s enough.” And friends, that is a very frank and very difficult conversation to have with yourself. In just two little words. For in that small-but-powerful statement…shit.gets.real. A lot of times, in recovery, you can get…a little too comfortable. I know I did, […]
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You’re Worth It
It took me a long time to press “publish” on this post. Why? I was afraid. Not afraid, in that, I was revealing a particularly personal topic, or afraid to show my heart. Lord knows I’ve done enough of that already on here. But afraid for a different reason. I was afraid to make you uncomfortable. […]
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Battling the Mirror
One of the biggest misconceptions about anorexia and eating disorders, is that the girls (or boys) are incredibly vain. That they’re stuck on themselves, obsessed with their looks, and fatally preoccupied with beauty. That could not be farther from the truth. Sure, maybe the onset of the disease started with a desire to be pretty but by […]
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Nothing is Ever Wasted
Nothing is ever wasted. No pain is ever for nothing. If you’re going through something — a hard time, a trial, a struggle, a loss — it’s never in vain. What you’re going through matters. Maybe you’re fighting through your recovery and every day is harder than the one before. Maybe you’re on the verge […]
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Bikinis & Body Dysmorphia
If you follow my Instagram, @beauty.beyond.bones, then you know that I was filming an indie film the other weekend. And here’s what you may not know: it was shot at the beach. And I was in a bikini the whole time. Now, before you instantly get the wrong idea, NO — this was not some trashy, […]
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Now What?
Don’t you wish that life had an instructions manual sometimes? I mean, sheesh. Wouldn’t that be incredible. Or a trouble-shooters guide. Yeah. Definitely would be amazing. But I’ve received some questions about something that is quite the doosey. Wait for it…. What do you do after you accept Jesus into your heart? Yeahhh, and I thought tonight […]
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Right Where We Are
It’s four am, and you look in the mirror, sick and tired of doing the thing you swore you absolutely would no longer do. You woke up with the best intentions, but by the end of the day, you’ve fallen flat on your face…again. Why?!! Sound familiar? I know this all too well. It may […]
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Headlines and Hashtags
Recovery is a funny thing. When we first start out, we bolt out of the gate. We’re sprinting ahead at full speed. YEAH! I can do this! It’s full speed ahead, tackling this fear food. Then that fear food. We’re meeting calorie goals and increasing supplements week after week. And, aside from the usual freak […]
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WAKE UP CALL
Warning: This may be hard to read. Something happened to me today that made me catch my breath. I was talking with a guy this afternoon, and we were talking about our former high school sweethearts. I pleasantly reminisced about my past, and “edited it” to not include my eating disorder, as I always do. […]
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Life Update
Hello beautiful warriors! I just wanted to pop in quickly to say a couple things: #1) You are loved 🙂 #2) You are enough. 🙂 #3) Just a quick life update: I am going to be out of NYC for the next week or so because I’m filming a pilot! (Yes, I’m an actor) 😛 […]