A healthy Hamburger Soup recipe the whole family will love! This gluten free dinner has the wholesome goodness of a rustic vegetable soup, with the added bonus of protein! #food #cooking #soup #dinner #glutenfree #grainfree #meat #yum #scd #beefContinue reading Healthy Hamburger Soup!
I Ate Meat and Cheese After 20 YEARS!
I ate Meat and Cheese for the FIRST TIME After 20 YEARS! Let’s just say it was a euphoric experience. #food #specificcarbohydratediet #meat #cheese #scd #ulcerativecolitis #edrecovery #recovery #anorexia #health Continue reading I Ate Meat and Cheese After 20 YEARS!
What I Eat in a Day (Sick Edition)
Here’s what I ate today as a sickie! Stay healthy out there, yall! #health #healthyfood #edrecovery #glutenfree #keto #ulcerativecolitis #specificcarbohyydratediet #scd #food #recipe Continue reading What I Eat in a Day (Sick Edition)
Recreating How They Eat Fish in Greece!
Greece is known for spectacular seafood! Here’s the recipe for how they authentically cook it! You’ll never eat fish the same again! #glutenfree #cooking #greece #healthyfood #keto #lowcarb #specificcarbohydratediet #paleo #fish #mediterraneandietContinue reading Recreating How They Eat Fish in Greece!
My BEST Keto Meal: Basil Almond Crusted Halibut
This is hands-down, the BEST dinner I’ve ever made. Basil and Almond Crusted Halibut! Holy cow, this was just phenomenal. And it’s gluten free, keto and on the Specific Carbohydrate Diet friendly! #food #cooking #keto #Scd #healthyfood #lowcarb #edrecovery #pescatarian #dairyfree #glutenfreeContinue reading My BEST Keto Meal: Basil Almond Crusted Halibut
My 5 Favorite Specific Carbohydrate Diet Meals!
The Specific Carbohydrate Diet saved my life and cured my Ulcerative Colitis. And so I wanted to share my 5 favorite SCD meals that I love and make all the time! Happy Healng! #ulcerativecolitis #specificcarbohydratediet #ibd #autoimmune #cooking #healthyfood #food #dinner #salmon #specificcarbdietContinue reading My 5 Favorite Specific Carbohydrate Diet Meals!
Crock Pot Pork Tenderloin with Gravy
A “set it and forget it” Meal the whole #family will love! Juicy #Pork Tenderloin with Gravy will be your new favorite summer #dinner recipe! #glutenfree #cooking #keto #paleo #healthyfood #yum #GrainfreeContinue reading Crock Pot Pork Tenderloin with Gravy
Pan Seared Swordfish Steaks!
Think you don’t like Swordfish?? THINK AGAIN! This melt in your mouth recipe is my new favorite dinner! Crispy outside and tender, juicy inside! YUM! #cooking #fish #glutenfree #keto #lowcarb #food #dinner #yum #paleo #specificcarbohydratedietContinue reading Pan Seared Swordfish Steaks!
Are You Doing THIS When You Cook Salmon? (YOU SHOULD!)
If you’re not marinating your salmon, you’re doing it WRONG! Sharing the secret to my perfect, (and fast/easy) salmon that I make twice a week! #food #salmon #cooking #glutenfree #lowcarb #keto #healthyfood #specificcarbohydratediet #yum #dinnerContinue reading Are You Doing THIS When You Cook Salmon? (YOU SHOULD!)
Pear & Pistachio Salad with Champagne Vinaigrette
Feast your eyes on my delicious Pear and Pistachio Kale Salad with Champagne Vinaigrette! A sweet and savory salad that will become your new favorite! Healthy never tasted so good! #glutenfree #paleo #healthyfood #salad #kale #health #specificcarbohydratediet #goodfood #food #recipe #yumContinue reading Pear & Pistachio Salad with Champagne Vinaigrette