“Love cannot rescue you.” Doesn’t THAT hit like a sack of bricks? A hard truth that speaks volumes. If we go into a relationship expecting our partner to save us, we’ll be doomed. It turns out WE have to do the work, so we can go into it as a whole person. And there’s only one way to do that. #edrecovery #recovery #health #mentalhealth #love #relationships #life #faith #catholic #christianityContinue reading Love Sets You Free
KETO CRAB CAKES!
THE MOST AMAZING DINNER! Keto Crab Cakes! Made with almond flour and jumbo lump crab meat, these healthy and DELICIOUS crab cakes will become a new family favorite! #glutenfree #paleo #keto #lowcarb #crab #summer #food #recipe #healthyfood #cooking Continue reading KETO CRAB CAKES!
Summer Peach & Goat Cheese Salad!
A #summer salad that is a CROWD PLEASER! Sweet, juicy peaches join forces with tangy goat cheese and crunchy pistachios in this #healthy #kale salad! Serve with a fabulous steak, and you’ve got a #Paleo meal for the ages! #food #recipe #glutenfree #vegetarian #lowcarb #edrecoveryContinue reading Summer Peach & Goat Cheese Salad!
Provencal Scrambled Eggs
An easy and delicious breakfast recipe! Provençal Scrambled Eggs! Creamy and delicious and busying with flavor! Garlic, sun dried tomatoes and spinach come together for this brunch classic! #food #breakfast #healthyfood #eggs #glutenfree #paleo #keto #scd #cooking #brunchContinue reading Provencal Scrambled Eggs
Utah’s Mountain Way of Life
Utah’s mountain way of life has a lot to offer. Turns out, when you unplug from technology, there’s so much life out there to enjoy! #summer #life #recovery #jesus #god #catholic #christianity #travel #utah #technology Continue reading Utah’s Mountain Way of Life
Eight Friends, One Magnificent Birthday
Utah is more than just magnificent views and fabulous food! For me, it’s also where recovery from anorexia comes full circle! With eight friends on my birthday! #recovery #anorexia #eatingdisorder #health #wellness #catholic #faith #travel #summer #friendship Continue reading Eight Friends, One Magnificent Birthday
Italian Eggplant Pilaf
Keto never tasted this good! Italian Eggplant Pilaf! A decadently delicious cauliflower rice pilaf with Italian veggies, and topped with succulent Chilean sea bass! This gluten free and paleo dinner will be a family favorite! #food #cooking #health #healthyfood #keto #paleo #glutenfree #dairyfree #specificcarbohydratediet #dinnerContinue reading Italian Eggplant Pilaf
Pesto Scallop Pasta!
The most delicious, fast and easy dinner! Scallop Pesto Pasta! Pan seared scallops with zucchini noodles, tossed with homemade pesto — a keto and paleo dinner of dreams! Gluten free and dairy free too! #food #keto #edrecovery #cooking #recipe #paleo #pesto #glutenfree #healthyfood #cleaneating Continue reading Pesto Scallop Pasta!
Piña Colada Ice Cream!
This is the BEST thing I make! An insanely delicious and secretly #healthy #dessert: PINA COLADA ICE CREAM! This dairy free & #paleo treat is made from frozen bananas! Fast & easy, make this tonight! #food #recipe #vegan #glutenfree #keto #summer #icecreamContinue reading Piña Colada Ice Cream!
Footprints
A powerful reflection on an instrumental prayer from inpatient. How a simple message helped this EDwarrior embrace recovery from anorexia, and turn her life around. #cathoilc #recovery #edrecovery #eatingdisorder #anorexia #faith #jesus #footprintsContinue reading Footprints