Tag: wellness
-
Pasta Sauce HACK
This easy cooking hack takes your jarred pasta sauce and makes it taste HOMEMADE! Plus, I bet you have all the ingredients already! #cooking #food #pasta #hack #recipe #glutenfree #lowcarb #healthy #healthyfood #yum
-
10 Ohio Idiosyncrasies, as Told by A New Yorker
Moving to Ohio from New York City has been a bit of a culture shock! (In a GOOD way!) Here are Ohio’s top 10 Idiosyncrasies, as told by a New Yorker! #midwest #ohio #cincinnati #nyc #newyork #cincinnati #bengals #whodey #life #culture
-
Garlicky Eggplant and Bok Choy Stir Fry
This healthy and delicious dinner is bursting with Asian-inspired flavors! My Garlicy Eggplant and Bok Choy Stir Fry will become your go-to weeknight dinner! #glutenfree #keto #lowcarb #food #cooking #paleo #specificcarbohydratediet #yum #healthyfood #recipe
-
Cranberry Pistachio Yogurt Bark
My Cranberry Pistachio Yogurt Bark is such a delicious, healthy snack that the whole family will love! High in protein and calcium, and higher in flavor! #glutenfree #recipe #healthy #food #snacks #cooking #family #recipe #yum #highprotein
-
Sick and…Alone
When you’re stuck in bed with a nasty fever, there’s nothing better than watching ten survivalist battle it out to be the last one standing in the wilderness. If you’ve never watched #alone …this is your personal invitation. #sickday #television #catholic #christianity #god #jesus #health #flu #netflix
-
RECOVERY ISN’T TRENDY: Teens, #TikTok and Mental Health
There is a meteoric rise of #teens self-diagnosing themselves with mental #disorders they see being glorified and romanticized on #TikTok. It makes me sick. Recovery isn’t trendy. It is quiet. #edrecovery #recovery #mentalhealth
-
Three Things I’m Taking With Me Into 2023 (And Three Things I’m NOT)
It’ 2023! And there are definitely some things that I want to bring with me into 2023, and some things that I DON’T. What’s on YOUR list? #nye #newyear #2023 #edrecovery #recovery #faith #engaged #moving #mentalhealth #wellness
-
Recovery-Positive Resolutions
New Year’s resolutions always revolve around weight loss and dieting — which, when you’re in recovery from an eating disorder, makes this time year particularly difficult to navigate. Here are 10 #Recovery – Positive resolutions! #edrecovery #mentalhealth #wellness #health #newyears #resolutions #nyc #happynewyear
-
Real Life: Giving Yourself Grace
Why is it easier to extend #grace to others, but not ourselves? It is officially the #season for gentleness towards the self. And I invite you to join me in doing the same. #catholic #edrecovery #recovery #selflove #selfcare #god #christianity #christmas
-
Seven Secrets to a Phenomenal Charcuterie Board!
It’s Christmas party season, and that means…#charcuterie boards! I make an EPIC charcuterie board, and I’m sharing my seven #secrets to a TOP NOTCH board with you! #charcuterieboard #cheese #party #partyfood #food #yum #entertaining #cooking