Tag: wellness
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FLYING WITH MY WEDDING DRESS! (Plus: My Do’s and Don’ts!)
Flying with my wedding dress from NYC to Ohio was quite the debacle! Here are my tips, plus the saga of it all! #engaged #engagememt #bridetobe #wedding #weddingdress #travel #flying #traveltips #life #gettingmarried
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Are You Doing THIS When You Cook Salmon? (YOU SHOULD!)
If you’re not marinating your salmon, you’re doing it WRONG! Sharing the secret to my perfect, (and fast/easy) salmon that I make twice a week! #food #salmon #cooking #glutenfree #lowcarb #keto #healthyfood #specificcarbohydratediet #yum #dinner
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My Fridge, Pantry and Freezer MUST HAVES!
Come snoop in my fridge! Sharing all my kitchen staples — from the pantry, freezer and fridge! Especially my Specific Carbohydtrate Diet favorites! #food #fridgetour #cooking #eat #glutenfree #keto #specificcarbohydratediet #grainfree #wellness #kitchen
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Keto Shrimp Fried Rice
Did you know you can make fried rice out of CAULIFLOWER?! That’s right! This low carb #cooking hack is absolutely delicious! #food #dinner #glutenfree #keto #paleo #lowcarb #specificcarbohydratediet #healthyfood #shrimp
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My Favorite Food: Tropical Banana Ice Cream!
This is my FAVORITE food! TRIP LOCAL BANANA ICE CREAM! This soft serve #dessert is so creamy and delicious, you won’t believe it’s made from BANANAS! #glutenfree #vegan #food #recipe #icecream #healthyfood #fruit #cooking #Specificcarbohydratediet
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Hello, YouTube | Recovery is Not Guaranteed VIDEO!
BIG announcement. I am now going to be on #YouTube ON THE DAILY! Plus – how #Pinterest left their Creators high and dry last December. AND a video from last week’s powerful #recovery #blog post. #edrecovery #catholic #christianity #mentalhealth #contentcreators #youtubeshorts
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FISH AND CHIPS (The Keto Way — OMG!)
Keto Fish & Chips?! YES!!! This meal is so outrageously delicious — and packed with protein…. Because it uses ALMOND FLOUR! Make this tonight! #food #Lent #Glutenfree #lowcarb #keto #Specificcarbohydratediet #dinner #yum #cooking #fish
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Classic Beef Chili!
This Classic Beef Chili is a hug in a bowl! Good for the body, soul and budget! Plus it’s gluten free, and can be whipped together in less than an hour! #food #cooking #chili #dinner #glutenfree #recipe #healthyfood #quickmeals #beef #comfortfood
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Warning: This Easy Sweet Potato Recipe is Addicting!
WARNING: This sweet potato recipe is ADDICTING! You can have all the delicious flavors of Thanksgiving on the table in a snap. And I BET you have all three ingredients already! #food #cooking #glutenfree #vegetarian #healthyfood #yum #recipe #paleo #sweetpotato #dinner
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Gorgeous Date Night Dinner! – Pan Seared Scallops with Herbed Butternut Squash Mash
A GORGEOUS date night #dinner #recipe! Pan Seared Scallops with Herbed Butternut Squash Mash! This was the most delicious meals I’ve EVER had! Plus – it’s Gluten Free, #Keto and Specific Carb Diet friendly! #food #cooking #glutenfree #lowcarb #specificcarbohydratediet #yum #scd