Hello friends!

It was rainy and blustery outside today, so I thought it would be fun to create a video tour of my kitchen and share all the staples that I consistently keep in my freezer, fridge and pantry.

Because I don’t know about you, but I am ALWAYS curious about what other people always keep stocked!

So please enjoy this video!

@beauty.beyond.bones

Come on…everyone loves to snoop in other peoples’ fridge…right??? . .#food #fridgetour #specificcarbohydratediet

♬ Beat Automotivo Tan Tan Tan Viral – WZ Beat

And here are some of the products mentioned in the video! (None are sponsored! Just pure love by me!)

Larabar (Pineapple Upside-Down Cake) SCD friendly – but not all flavors, watch for chocolate and peanuts

Bare Apple Chips: (Cinnamon is the best) SCD friendly

RX Bar: The Vanilla Almond is the best (SCD friendly – but not all flavors, watch for chocolate)

Siete Grain Free BBQ Chips with Avocado Oil (Not SCD friendly)

Siete Grain Free, Avocado Oil Taco Shells (Not SCD friendly) (We also love their soft tacos)

Brazil Nuts

Boursin Garlic and Fine Herbs Cheese (People LOVE this for entertaining…not SCD friendly)

Califia Farms SCD-FRIENDLY Almond Milk

COCONUT AMINOS (The SCD-Friendly substitution for Soy Sauce!)

ALSO:

Old Bay Seasoning (SCD friendly)
Olive Oil
Avocado Oil (as your high smoke point oil)
Almond Butter
Pistachios
Grapes (Great for easy entertaining)
Avocado
Pineapple
Ginger
Acorn/Butternut Squash
and of course….CARROTS!

So there you go! Those are some of our fridge, pantry and freezer staples!

Let me know in the comments what some of YOURS are!

Here’s a sneak peak at one of my YouTube shorts!

To hear my story, click here.

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“This is what the Lord says to these bones: I will make breath enter you, and you will come to life.” Ez 37:5

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