There gets to be a point in addiction where you’ve reached the basement of rock bottom. There’s no where else to turn and no way out. It is in those moments that surrender is your only option. And thank God, it’s a good one. #edrecovery #recovery #mentalhealth #eatingdisorder #catholic #faith #jesus #wellnessContinue reading Make Me Clean
Pear & Pistachio Salad with Champagne Vinaigrette
Feast your eyes on my delicious Pear and Pistachio Kale Salad with Champagne Vinaigrette! A sweet and savory salad that will become your new favorite! Healthy never tasted so good! #glutenfree #paleo #healthyfood #salad #kale #health #specificcarbohydratediet #goodfood #food #recipe #yumContinue reading Pear & Pistachio Salad with Champagne Vinaigrette
RECOVERY ISN’T TRENDY: Teens, #TikTok and Mental Health
There is a meteoric rise of #teens self-diagnosing themselves with mental #disorders they see being glorified and romanticized on #TikTok. It makes me sick. Recovery isn’t trendy. It is quiet. #edrecovery #recovery #mentalhealthContinue reading RECOVERY ISN’T TRENDY: Teens, #TikTok and Mental Health
Three Things I’m Taking With Me Into 2023 (And Three Things I’m NOT)
It’ 2023! And there are definitely some things that I want to bring with me into 2023, and some things that I DON’T. What’s on YOUR list? #nye #newyear #2023 #edrecovery #recovery #faith #engaged #moving #mentalhealth #wellnessContinue reading Three Things I’m Taking With Me Into 2023 (And Three Things I’m NOT)
My Super Easy Entertaining Dinner
Dinner parties can be intimidating…but they don’t have to be! My Sea Bass with Tropical Salsa is as easy as it is delicious! Get ready to WOW your guests! #cooking #glutenfree #food #healthyContinue reading My Super Easy Entertaining Dinner
We’re Officially Moved In!
We’re officially moved in to our new home in #Cincinnati! (And have already hosted our first #dinner party!) I’ve only got TWO words for ya….WHO DEY!!!!! #whodey #bengals #cincinnati #moving #faith #catholic #christianity #edrecovery Continue reading We’re Officially Moved In!
Recovery-Positive Resolutions
New Year’s resolutions always revolve around weight loss and dieting — which, when you’re in recovery from an eating disorder, makes this time year particularly difficult to navigate. Here are 10 #Recovery – Positive resolutions! #edrecovery #mentalhealth #wellness #health #newyears #resolutions #nyc #happynewyear Continue reading Recovery-Positive Resolutions
Three Salmon Recipes for the New Year!
2023 is almost here, and these are my Top Three favorite salmon recipes to start this year on a healthy – and delicious – foot! Grab your forks and let’s get cooking! #salmon #cooking #food #glutenfree #healthyfood #newyear #happynewyear #fish #keto #paleoContinue reading Three Salmon Recipes for the New Year!
Real Life: Giving Yourself Grace
Why is it easier to extend #grace to others, but not ourselves? It is officially the #season for gentleness towards the self. And I invite you to join me in doing the same. #catholic #edrecovery #recovery #selflove #selfcare #god #christianity #christmasContinue reading Real Life: Giving Yourself Grace
When Christmas is Hard…
Christmas is notoriously the most wonderful time of the year. We count down all year for the big night, we sing songs about it, decorate our houses for it, prepare our hearts for the season, bake cookies and have parties all for the celebration of Christmas. But sometimes, the joy that surrounds this festive timeContinue reading When Christmas is Hard…