From bed rest to thriving! How the Specific Carbohydrate Diet has kept my Ulcerative Colitis in remission, and what I eat on a normal day! Plus…HOW MANY calories does this anorexia survivor eat?! #food #specificcarbohydratediet #ulcerativecolotis #crohns #health #glutenfree #keto #cooking #anorexia #recovery Continue reading What I Eat in a Day – Specific Carbohydrate Diet Style
A healthy and delicious KETO dinner! My scallop fried rice tower is a feast for the eyes as well as the stomach! This gluten free recipe is a staple in house! It’s Specific Carbohydrate Diet friendly too! #food #keto #paleo #lowcarb #healthyfood #fish #seafood #glutenfree #specificcarbohydratediet #friedrice Continue reading Scallop Fried Rice Tower
A delicious tomato soup recipe with roasted garlic! This amazing gluten free soup is healthy and packed with flavor! It will be your family’s new favorite dinner! #healthyfood #food #recipe #tomatosoup #soup #glutenfree #paleo #keto #lowcarb Continue reading Roasted Garlic Tomato Soup
Grits just went KETO! Whaaat?! That’s right! Succulent halibut filets get the cajun treatment, with cauliflower grits! It’s a delicious gluten free dinner that’ll have you singing for your supper! #keto #glutenfree #lowcarb #paleo #food #dinner #recipe #healthyfood #specificcarbohydratediet #cookingContinue reading Cajun Halibut with Mushroom Grits
It’s CHILI SEASON! And this is – hands down – the BEST bowl of chili ever — because it includes BACON!! It’s gluten free and the perfect comfort food! Bring on the fall! #food #recipe #chili #football #glutenfree #keto #paleo #healthyfood #bacon #cookingContinue reading Bacon and Beef Chili!
Sharing my mom’s FAMOUS recipe that has been a family secret until now! BEEF OVER NOODLES! Slow cooked, melt-in-you-mouth beef – made in the crock pot – served over buttery egg noodles! An easy and delicious dinner! #keto #cooking #recipe #dinner #paleo #glutenfree #healthyfood #family #health #foodContinue reading Mom’s Famous Beef Over Noodles!
A decadent and down right delicious breakfast recipe! Banana Pancakes! And they’re secretly healthy! Made from bananas and almond flour, they’re gluten free and paleo too! #healthyfood #breakfast #pancakes #food #paleo #glutenfree #brunch #vegetarian #edrecovery #wellness Continue reading Banana Pancakes!
Fajitas just went KETO with my grain free tortillas! This healthy and delicious meal is dang impressive, and PACKED WITH PROTEIN! And a secret ingredient: cauliflower! Make these today! #food #keto #lowcarb #paleo #glutenfree #grainfree #healthyfood #edrecovery #recipe #dinner Continue reading Fajitas in Keto Tortilla Bowls!
DATE NIGHT, ELEVATED! Scallops Diavolo! Italian for “devil,” this spicy red sauce pairs perfectly with pan seared scallops and cauliflower rice! This super EASY and delicious keto recipe is gorgeous, healthy, and FAST! #food #healthyfood #cooking #scallops #keto #paleo #lowcarb #glutenfree #datenight #dinnerContinue reading Scallops Diavolo
Need to “wow” someone with your cooking skills? THIS IS THE RECIPE! Chilean Sea Bass with Mango Salsa! This gluten free and paleo recipe is a crowd pleaser! Perfect for a dinner party, is make-ahead friendly and super fast and easy! PLUS ITS DANG DELICIOUS! #food #cooking #healthyfood #paleo #kale #edrecovery #recipe #health #dairyfree #dinnerContinue reading Chilean Sea Bass with Mango Salsa (AKA My “WOW” Meal!)
BeautyBeyondBones 