In #recovery, sometimes the greatest source of encouragement is knowing that *it’s possible.* It’s knowing that if someone else can make it, you can too. #edrecovery #mentalhealthContinue reading An Ally in Trench Warfare
Veritas
Yesterday’s riots on Capitol Hill were a disgraceful stain on America. But depending on which mainstream media source you watched, you got a very different story. In 2021, where can we find the truth? Because our half-informed, one-sided beliefs are tearing the country apart. Continue reading Veritas
Smoked Salmon and Avocado Salad
A healthy, delicious and PROTEIN PACKED salad you’ll want to eat again and again! Smoked salmon, avocado and a champagne vinaigrette come together to form a tasty trifecta! #edrecovery #foodContinue reading Smoked Salmon and Avocado Salad
NYC’S MASS EXODUS
New York City is experiencing a mass exodus! Over 3.5 million New Yorkers have left during the pandemic…meaning apartments are empty and rent is cheap! What it’s REALLY like to move during the PANDEMIC in NYC! #covid19Continue reading NYC’S MASS EXODUS
Good Riddance?
On this New Year’s Eve, we’re seeing it everywhere: “Goodbye 2020, and GOOD RIDDANCE!” But is that really the attitude we want to bring with us into 2021? What recovery from anorexia taught this young woman about learning from the past, to move forward. #edrecoveryContinue reading Good Riddance?
Gourmet Takeout in < 20 Minutes!
A gourmet meal in under 20 minutes? This weeknight meal is fast, easy and so delicious! Made with kitchen staples and just a few ingredients! Gluten free and Keto! Asian takeout never tasted this good! #edrecovery Continue reading Gourmet Takeout in < 20 Minutes!
In Memoriam
It is with a heavy heart that I share tonight’s blog post. This weekend, we lost a member of the eating disorder recovery community. Eating disorders are so grossly misunderstood.
It is my prayer that we can raise awareness about the severity and warning signs of such a devastating disease – which has the highest mortality rate of all mental illnesses. Continue reading In Memoriam
Christmas Time is Here!
A Christmas greeting from my home to yours! 2020 has brought a lot of changes and challenges. But one constant source of joy has been…YOU! Merry Christmas, friends! I love you!Continue reading Christmas Time is Here!
Filipino Kare Kare!
Filipino Kare Kare! This traditional dinner from the Philippines is a crowd pleaser! Gluten Free and full of protein and healthy fats! Made from beef and peanut butter, this recipe also has a seafood version! #yum #edrecovery Continue reading Filipino Kare Kare!
Read this if you’re Afraid to Love
Sometimes the thing we’re most afraid of is the very thing that sets us free. After recovery from an eating disorder, letting someone into my past and letting love in is a difficult, scary task. Turns out, my fears were completely off on all accounts. And love is, perhaps, the most beautiful, freeing, healing thing of all! #edrecoveryContinue reading Read this if you’re Afraid to Love
BeautyBeyondBones 