In Memoriam

It is with a heavy heart that I share tonight’s blog post. This weekend, we lost a member of the eating disorder recovery community. Eating disorders are so grossly misunderstood.
It is my prayer that we can raise awareness about the severity and warning signs of such a devastating disease – which has the highest mortality rate of all mental illnesses. Continue reading In Memoriam

Mango Spring Rolls w/ Peanut Dipping Sauce!

The BEST mango spring rolls with a Thai peanut butter dipping sauce! Talk about delicious! This gluten free and paleo (options) dinner is a fun and tasty way to get more vegetables into your diet! Also – you’ll want to drink the sauce it’s so yummy! Continue reading Mango Spring Rolls w/ Peanut Dipping Sauce!

What I Needed to Hear: Christmas Vs. Anorexia

Christmas and the holidays are acutely difficult for people struggling with eating disorders. From Top Eating Disorder Recovery blogger, BeautyBeyondBones: what she needed to hear to when she was in the throes of anorexia, to save her life and overcome Christmas anxiety. #recovery #edrecovery Continue reading What I Needed to Hear: Christmas Vs. Anorexia