A SHOWSTOPPING and healthy recipe! Pan seared scallops in a spicy tomato sauce! Served with oven roasted cauliflower, this gluten free and keto dinner will become a family favorite in no time! #food #healthyfood Continue reading Valentine’s Day Menu: Scallops Diablo
THE MOST decadent and delicious breakfast has arrived. Overnight French Toast Casserole! Crusty bread soaked in a rich and luxurious egg custard. Baked to perfection. Brunch has been elevated! #food Continue reading Overnight French Toast Casserole!
A healthy and delicious family recipe! This Mexican Tortilla Casserole is fast, filling, protein packed, and gluten free! Quick enough for a weeknight meal, but impressive enough for a dinner party! Feeds a crowd! Continue reading Mexican Tortilla Casserole!
In #recovery, sometimes the greatest source of encouragement is knowing that *it’s possible.* It’s knowing that if someone else can make it, you can too. #edrecovery #mentalhealthContinue reading An Ally in Trench Warfare
A healthy, delicious and PROTEIN PACKED salad you’ll want to eat again and again! Smoked salmon, avocado and a champagne vinaigrette come together to form a tasty trifecta! #edrecovery #foodContinue reading Smoked Salmon and Avocado Salad
New York City is experiencing a mass exodus! Over 3.5 million New Yorkers have left during the pandemic…meaning apartments are empty and rent is cheap! What it’s REALLY like to move during the PANDEMIC in NYC! #covid19Continue reading NYC’S MASS EXODUS
On this New Year’s Eve, we’re seeing it everywhere: “Goodbye 2020, and GOOD RIDDANCE!” But is that really the attitude we want to bring with us into 2021? What recovery from anorexia taught this young woman about learning from the past, to move forward. #edrecoveryContinue reading Good Riddance?
A gourmet meal in under 20 minutes? This weeknight meal is fast, easy and so delicious! Made with kitchen staples and just a few ingredients! Gluten free and Keto! Asian takeout never tasted this good! #edrecovery Continue reading Gourmet Takeout in < 20 Minutes!
Filipino Kare Kare! This traditional dinner from the Philippines is a crowd pleaser! Gluten Free and full of protein and healthy fats! Made from beef and peanut butter, this recipe also has a seafood version! #yum #edrecovery Continue reading Filipino Kare Kare!
Sometimes the thing we’re most afraid of is the very thing that sets us free. After recovery from an eating disorder, letting someone into my past and letting love in is a difficult, scary task. Turns out, my fears were completely off on all accounts. And love is, perhaps, the most beautiful, freeing, healing thing of all! #edrecoveryContinue reading Read this if you’re Afraid to Love
BeautyBeyondBones 