A #healthy and delicious no-churn ICE CREAM recipe – that’s secretly dairy free! It’s made from frozen bananas! This #vegan and gluten free treat is perfect for dessert, #breakfast or even a midnight snack! #food #vegan #vegetarian #dessert #glutenfree #cooking #icecreamContinue reading STRAWBERRY BANANA ICE CREAM!
Golden Scallop Rice Pilaf
An outrageously delicious 30 MINUTE MEAL! This healthy #dinner combines pan seared #scallops with golden brown cauliflower rice for the perfect #keto and gluten free meal! Make this tonight! #glutenfree #food #recipe #healthy #healthyfood #lowcarb #specificcarbohydratediet Continue reading Golden Scallop Rice Pilaf
Hearty Midwest Chili
When the weather gets cold, it calls for CHILI! this hearty and delicious family recipe is healthy, gluten free and until now – TOP SECRET! that’s right! Nobody makes chili like they do in the Midwest! #food #glutenfree #dinner #chili #keto #paleo #cooking #recipe #soup #beef #midwestContinue reading Hearty Midwest Chili
Avocado Kale Salad with Baked Snapper
A PHENOMENAL and nutrient dense dinner! Cajun Avocado Salad with Baked Snapper! This gluten free, keto and paleo dinner will have everyone at the table oohing and aahing over its beauty — and it’s deliciousness! #glutenfree #food #paleo #specificcarbohydratediet #fish #salad #kale #healthyfood #lowcarb #avocadoContinue reading Avocado Kale Salad with Baked Snapper
Heart Garden
Dormant does not mean dead. Especially when it comes to our heart garden. How recovery plays into our ability to love, and just what happens when our heart finally blooms! #recovery #anorexia #eatingdisorder #edrecovery #healing #mentalhealth #god #bible #catholic #christianity Continue reading Heart Garden
Happy Thanksgiving!
Happy Thanksgiving from my heart to yours! #thanksgiving #family #faith #edrecovery #recovery #anorexia #healing #life #god #jesus Continue reading Happy Thanksgiving!
The Best Dang Scallop Recipe Ever!
Scallops are dressed to the nines with my Harvest Gem Scallops! Slow roasted beets and brussels sprouts, crunchy pistachios and roasted grapes, kissed with champagne vinaigrette! This gluten free and paleo dinner is truly divine! #glutenfree #keto #paleo #healthyfood #food #recipe #scallops #pescatarian #dinner #specificcarbohydtratediet Continue reading The Best Dang Scallop Recipe Ever!
Eating Our Way Through Miami
Sharing the best restaurants, clubs, and tips for Miami, Florida! There’s definitely a learning curb to this sunny city! From South Beach to Brickell – I’ve got your vacation covered! #vacation #travel #miami #florida #restaurants #life #food #wanderlust #winter #familyContinue reading Eating Our Way Through Miami
Hello from Miami!
Hello from Miami, Florida! There has been one word, that has not only changed my recovery, but also my life! Life is too short and too precious to pass up opportunities that come my way! #life #travel #Miami #Florida #vacation #Catholic #edrecovery #recovery #Faith #wanderlustContinue reading Hello from Miami!
Keto Beef Stew!
Hearty comfort food at its finest! Beef Stew! Except make it #keto! Hunks of hearty beef and cozy veggies in a delicious creamy broth! A cool weather recipe you’ll crave again and again! #cooking #recipe #glutenfree #paleo #healthy #lowcarb #beef #fall #winter Continue reading Keto Beef Stew!