A healthy and delicious dinner of fried CAULIFLOWER rice! Bursting with pesto flavor! A treat for the whole family! #edrecoveryContinue reading Pesto Fried Rice!
5 Unhealthy Habits I Quit
It’s time we rid our lives of the things that do not serve us! Top Eating Disorder Recovery Blogger reflects on the five habits she broke, that were most beneficial to her recovery! #edrecoveryContinue reading 5 Unhealthy Habits I Quit
Tropical Breakfast Bars!
A healthy and delicious recipe for Tropical Breakfast Bars! This tasty treat is gluten free, vegan, and Specific Carbohydrate Diet friendly — made with wholesome ingredients – this healthy dessert or breakfast will a new family favorite! #foodContinue reading Tropical Breakfast Bars!
Embrace the Rain
Dining al fresco is the new normal in these COVID19 times. Especially in NYC. You’ve always got to be prepared for a thunderstorm! (In dining and in life!) #edrecovery Continue reading Embrace the Rain
Body Image in Quarantine Times
If I hear one more mention of the “Quarantine 15,” I’m gonna lose it. How to stay mentally healthy when you haven’t seen a hair dresser or the outside world in 4 months! #edrecovery Continue reading Body Image in Quarantine Times
Top Secret Spaghetti Sauce!
Sharing my TOP SECRET family recipe for Spaghetti Sauce! It is seriously the most delicious thing you’ll ever eat. It takes Italian food over the top! #cookingContinue reading Top Secret Spaghetti Sauce!
“Good Person” Christianity
Not being allowed to attend church services during quarantine has changed the face of christianity as we know it. What is the toll? And where do we go from here? #catholicContinue reading “Good Person” Christianity
Happy Independence Day!
Happy Fourth of July weekend, friends!! I’m literally in the back seat of a rental car – middle with my feet on the hump 😂 – and I’m headed to upstate NY with a couple friends for the weekend! The windows are down, music blaring, and we’re ready to celebrate America! We’re going to beContinue reading Happy Independence Day!
Berry Cherry Smoothie Bowl!
A healthy and delicious summer smoothie bowl featuring berries and cherries! Instagram worthy toppings make this gluten free and vegan dish makes it the perfect treat or breakfast! #edrecoveryContinue reading Berry Cherry Smoothie Bowl!
Summer Survival Guide! (Plus My Skincare Secrets!)
Summer Skincare Secrets, plus everything you need to survive the summer and beat the heat! Picnic essentials, delicious cocktails, tips for humid weather. It’s all here in this helpful guide! Continue reading Summer Survival Guide! (Plus My Skincare Secrets!)